7.4 km | 00:44:46 | 06:02/km日期: 2015-03-12 18:24 - 卡路里: 574 Cal - 溫度: 17°C - 濕度: 68%
Pace: 06'58" / 06'03" / 06'08" / 05'50" / 05'50" / 05'34" / 05'22" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'37") | 1021 / 1021 |
2 | | 06'03" (+00'46") | 1013 / 2034 |
3 | | 06'09" (+00'52") | 1003 / 3038 |
4 | | 05'49" (+00'32") | 1012 / 4050 |
5 | | 05'48" (+00'31") | 1008 / 5058 |
6 | | 05'36" (+00'19") | 1005 / 6064 |
7 | | 05'17" | 1013 / 7078 |
8 | | 08'08" (+02'51") | 325 / 7403 |
3月累積里程 : 195.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'03" | 00:13'01" |
3 | 06'08" | 00:19'09" |
4 | 05'50" | 00:24'59" |
5 | 05'50" | 00:30'49" |
6 | 05'34" | 00:36'23" |
7 | 05'22" | 00:41'45" |
7.4 | 07'28" | 00:44'46" |