8.4 km | 00:49:50 | 05:55/km日期: 2022-03-09 15:17 - 卡路里: 605 Cal - 總步數: 8622 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 45% - PM2.5: 良好(17)
Pace: 06'01" / 06'01" / 05'41" / 05'38" / 05'35" / 05'52" / 05'45" / 05'57" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'23") | 768 / 768 | 166 / 98 |
| 2 | | 05'59" (+00'17") | 754 / 1522 | 170 / 97 |
| 3 | | 06'13" (+00'31") | 757 / 2280 | 167 / 95 |
| 4 | | 05'45" (+00'03") | 767 / 3048 | 172 / 100 |
| 5 | | 05'45" (+00'03") | 761 / 3809 | 171 / 101 |
| 6 | | 05'42" | 767 / 4576 | 173 / 100 |
| 7 | | 05'52" (+00'10") | 758 / 5335 | 174 / 97 |
| 8 | | 05'56" (+00'14") | 3065 / 8400 | 176 / 95 |
| 9 | | 08'15" (+02'33") | 10 / 8410 | 168 / 72 |
3月累積里程 :
115.37 km 
mizuno wave rider 23 累積 :
1737.2 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'01" | 00:12'02" |
| 3 | 05'41" | 00:17'43" |
| 4 | 05'38" | 00:23'21" |
| 5 | 05'35" | 00:28'56" |
| 6 | 05'52" | 00:34'48" |
| 7 | 05'45" | 00:40'33" |
| 8 | 05'57" | 00:46'30" |
| 8.4 | 08'06" | 00:49'50" |
14034.5 km | 
104.3 km
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