10.1 km | 00:53:50 | 05:21/km日期: 2022-05-19 17:42 - 卡路里: 785 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 06'10" / 05'45" / 10'20" / 05'24" / 05'37" / 05'01" / 06'52" / 05'09" / 05'07" / 05'08" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'08") | 1000 / 1000 |
2 | | 05'46" (+00'46") | 1000 / 2000 |
3 | | 05'30" (+00'30") | 1000 / 3000 |
4 | | 05'23" (+00'23") | 1000 / 4000 |
5 | | 05'08" (+00'08") | 1000 / 5000 |
6 | | 05'00" | 1000 / 6000 |
7 | | 05'14" (+00'14") | 1000 / 7000 |
8 | | 05'09" (+00'09") | 1000 / 8000 |
9 | | 05'07" (+00'07") | 1000 / 9000 |
10 | | 05'07" (+00'07") | 1000 / 10000 |
11 | | 04'29" | 50 / 10050 |
5月累積里程 : 225.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'45" | 00:11'55" |
3 | 10'20" | 00:22'15" |
4 | 05'24" | 00:27'39" |
5 | 05'37" | 00:33'16" |
6 | 05'01" | 00:38'17" |
7 | 06'52" | 00:45'09" |
8 | 05'09" | 00:50'18" |
9 | 05'07" | 00:55'25" |
10 | 05'08" | 01:00'33" |
10.1 | 04'15" | 01:00'46" |