5.0 km | 00:24:24 | 04:50/km日期: 2013-04-08 17:36 - 地點: 中原大學操場 - 天氣: 舒適 - 卡路里: 282 Cal - 溫度: 20°C - 濕度: 82%
Pace: 04'34" / 04'32" / 04'55" / 04'44" / 04'58" / 20'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" | 453 / 453 |
2 | | 04'42" (+00'20") | 453 / 907 |
3 | | 04'37" (+00'15") | 453 / 1360 |
4 | | 04'48" (+00'26") | 453 / 1814 |
5 | | 04'46" (+00'24") | 453 / 2268 |
6 | | 04'59" (+00'37") | 453 / 2721 |
7 | | 05'04" (+00'42") | 453 / 3175 |
8 | | 05'08" (+00'46") | 453 / 3629 |
9 | | 04'44" (+00'22") | 453 / 4082 |
10 | | 05'17" (+00'55") | 453 / 4536 |
11 | | 04'53" (+00'31") | 453 / 4990 |
12 | | 03'47" | 44 / 5034 |
4月累積里程 : 5.03 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'32" | 00:09'06" |
3 | 04'55" | 00:14'01" |
4 | 04'44" | 00:18'45" |
5 | 04'58" | 00:23'43" |
5.0 | 19'56" | 00:24'24" |