8.4 km | 01:35:24 | 11:19/km日期: 2015-09-13 07:44 - 總爬升: 327 m - 卡路里: 435 Cal - 溫度: 26°C - 濕度: 74%
Pace: 10'44" / 15'33" / 19'37" / 19'27" / 06'47" / 06'36" / 06'59" / 06'18" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'44" (+04'26") | 1000 / 1000 |
2 | | 15'32" (+09'14") | 1000 / 2000 |
3 | | 19'37" (+13'19") | 1000 / 3000 |
4 | | 19'27" (+13'09") | 1000 / 4000 |
5 | | 06'46" (+00'28") | 1000 / 5000 |
6 | | 06'36" (+00'18") | 1000 / 6000 |
7 | | 06'58" (+00'40") | 1000 / 7000 |
8 | | 06'18" | 1000 / 8000 |
9 | | 07'59" (+01'41") | 424 / 8424 |
9月累積里程 :
136.11 km MIZUNO WAVE Rider 16 累積 :
1435.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'44" | 00:10'44" |
2 | 15'33" | 00:26'17" |
3 | 19'37" | 00:45'54" |
4 | 19'27" | 01:05'21" |
5 | 06'47" | 01:12'08" |
6 | 06'36" | 01:18'44" |
7 | 06'59" | 01:25'43" |
8 | 06'18" | 01:32'01" |
8.4 | 07'58" | 01:35'24" |