17.5 km | 01:41:59 | 05:50/km日期: 2015-09-16 18:44 - 地點: 秀朗橋>恆光橋>陽光橋 - 天氣: 晴 - 平均心率: 134 - 卡路里: 1163 Cal - 溫度: 27°C - 濕度: 76%
Pace: 06'48" / 05'59" / 06'00" / 05'36" / 05'19" / 05'04" / 05'09" / 12'09" / 05'15" / 04'57" / 04'02" / 05'02" / 05'39" / 05'34" / 05'54" / 05'49" / 05'00" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'45") | 1000 / 1000 |
| 2 | | 05'59" (+01'57") | 1000 / 2000 |
| 3 | | 05'59" (+01'57") | 1000 / 3000 |
| 4 | | 05'36" (+01'34") | 1000 / 4000 |
| 5 | | 05'19" (+01'17") | 1000 / 5000 |
| 6 | | 05'04" (+01'02") | 1000 / 6000 |
| 7 | | 05'08" (+01'06") | 1000 / 7000 |
| 8 | | 12'09" (+08'07") | 1000 / 8000 |
| 9 | | 05'14" (+01'12") | 1000 / 9000 |
| 10 | | 04'56" (+00'54") | 1000 / 10000 |
| 11 | | 04'02" | 1000 / 11000 |
| 12 | | 05'01" (+00'59") | 1000 / 12000 |
| 13 | | 05'38" (+01'36") | 1000 / 13000 |
| 14 | | 05'34" (+01'32") | 1000 / 14000 |
| 15 | | 05'53" (+01'51") | 1000 / 15000 |
| 16 | | 05'49" (+01'47") | 1000 / 16000 |
| 17 | | 04'59" (+00'57") | 1000 / 17000 |
| 18 | | 05'59" (+01'57") | 457 / 17457 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
404.12 km 
亞瑟士 GT-2000 3 2E 累積 :
7478.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'59" | 00:12'47" |
| 3 | 06'00" | 00:18'47" |
| 4 | 05'36" | 00:24'23" |
| 5 | 05'19" | 00:29'42" |
| 6 | 05'04" | 00:34'46" |
| 7 | 05'09" | 00:39'55" |
| 8 | 12'09" | 00:52'04" |
| 9 | 05'15" | 00:57'19" |
| 10 | 04'57" | 01:02'16" |
| 11 | 04'02" | 01:06'18" |
| 12 | 05'02" | 01:11'20" |
| 13 | 05'39" | 01:16'59" |
| 14 | 05'34" | 01:22'33" |
| 15 | 05'54" | 01:28'27" |
| 16 | 05'49" | 01:34'16" |
| 17 | 05'00" | 01:39'16" |
| 17.5 | 05'58" | 01:42'00" |
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