10.3 km | 00:54:28 | 05:18/km日期: 2015-09-25 05:12 - 地點: 溝埧，水碓 - 天氣: 晴天 - 卡路里: 553 Cal - 總步數: 10306 - 平均步頻: 189 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 94%
Pace: 05'45" / 05'33" / 05'33" / 05'18" / 05'35" / 05'08" / 04'59" / 05'03" / 05'03" / 05'06" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'46") | 1004 / 1004 | 184 / 94 |
| 2 | | 05'31" (+00'34") | 1003 / 2008 | 187 / 96 |
| 3 | | 05'32" (+00'35") | 1001 / 3009 | 189 / 94 |
| 4 | | 05'17" (+00'20") | 1009 / 4018 | 190 / 98 |
| 5 | | 05'30" (+00'33") | 1004 / 5023 | 188 / 96 |
| 6 | | 05'07" (+00'10") | 1001 / 6025 | 189 / 103 |
| 7 | | 04'57" | 1003 / 7029 | 191 / 105 |
| 8 | | 05'02" (+00'05") | 1000 / 8029 | 191 / 103 |
| 9 | | 05'02" (+00'05") | 1000 / 9029 | 191 / 103 |
| 10 | | 05'07" (+00'10") | 1006 / 10036 | 189 / 102 |
| 11 | | 05'17" (+00'20") | 258 / 10294 | 184 / 102 |
9月累積里程 :
185.46 km 
SKECHERS GOMEB Speed 3 累積 :
342.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'33" | 00:11'18" |
| 3 | 05'33" | 00:16'51" |
| 4 | 05'18" | 00:22'09" |
| 5 | 05'35" | 00:27'44" |
| 6 | 05'08" | 00:32'52" |
| 7 | 04'59" | 00:37'51" |
| 8 | 05'03" | 00:42'54" |
| 9 | 05'03" | 00:47'57" |
| 10 | 05'06" | 00:53'03" |
| 10.3 | 05'28" | 00:54'28" |
留言 
展開計圈分析
