9.1 km | 00:47:35 | 05:13/km日期: 2015-10-02 06:52 - 卡路里: 598 Cal - 總步數: 7922 - 平均步頻: 166 - 平均步幅: 115 cm - 溫度: 23°C - 濕度: 94%
Pace: 05'44" / 05'25" / 05'19" / 05'12" / 05'14" / 04'47" / 04'48" / 05'03" / 05'06" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'58") | 1005 / 1005 | 165 / 105 |
2 | | 05'22" (+00'38") | 1007 / 2013 | 168 / 110 |
3 | | 05'19" (+00'35") | 1009 / 3022 | 167 / 112 |
4 | | 05'08" (+00'24") | 1002 / 4024 | 167 / 115 |
5 | | 05'14" (+00'30") | 1006 / 5031 | 167 / 113 |
6 | | 04'44" | 1010 / 6041 | 171 / 122 |
7 | | 04'44" | 1002 / 7043 | 171 / 123 |
8 | | 05'04" (+00'20") | 1004 / 8048 | 168 / 117 |
9 | | 05'02" (+00'18") | 1007 / 9056 | 166 / 119 |
10 | | 08'08" (+03'24") | 112 / 9169 | 76 / 161 |
10月累積里程 : 169.46 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'25" | 00:11'09" |
3 | 05'19" | 00:16'28" |
4 | 05'12" | 00:21'40" |
5 | 05'14" | 00:26'54" |
6 | 04'47" | 00:31'41" |
7 | 04'48" | 00:36'29" |
8 | 05'03" | 00:41'32" |
9 | 05'06" | 00:46'38" |
9.1 | 08'25" | 00:47'35" |