10.0 km | 00:52:55 | 05:16/km日期: 2015-10-05 19:02 - 卡路里: 541 Cal - 總步數: 9900 - 平均步頻: 187 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 76%
Pace: 05'15" / 04'37" / 06'04" / 06'02" / 05'48" / 05'03" / 06'15" / 04'18" / 04'26" / 04'17" / 23'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+01'00") | 1005 / 1005 | 156 / 122 |
2 | | 04'39" (+00'26") | 1008 / 2014 | 161 / 132 |
3 | | 06'02" (+01'49") | 1006 / 3021 | 168 / 97 |
4 | | 05'57" (+01'44") | 1002 / 4024 | 171 / 97 |
5 | | 05'47" (+01'34") | 1002 / 5026 | 173 / 99 |
6 | | 05'01" (+00'48") | 1002 / 6029 | 164 / 121 |
7 | | 06'30" (+02'17") | 1006 / 7036 | 110 / 139 |
8 | | 04'13" | 1008 / 8044 | 169 / 139 |
9 | | 04'22" (+00'09") | 1008 / 9053 | 157 / 145 |
10 | | 04'40" (+00'27") | 1005 / 10059 | 160 / 133 |
11 | | 04'40" (+00'27") | 1005 / 11065 | 160 / 133 |
12 | | 04'40" (+00'27") | 1005 / 12071 | 160 / 133 |
10月累積里程 : 510.88 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'37" | 00:09'52" |
3 | 06'04" | 00:15'56" |
4 | 06'02" | 00:21'58" |
5 | 05'48" | 00:27'46" |
6 | 05'03" | 00:32'49" |
7 | 06'15" | 00:39'04" |
8 | 04'18" | 00:43'22" |
9 | 04'26" | 00:47'48" |
10 | 04'17" | 00:52'05" |
10.0 | 23'05" | 00:52'55" |