10.1 km | 01:00:59 | 06:00/km日期: 2015-09-30 16:16 - 卡路里: 548 Cal - 總步數: 10918 - 平均步頻: 179 - 平均步幅: 92 cm - 溫度: 29°C - 濕度: 74%
Pace: 06'24" / 06'00" / 05'59" / 05'56" / 05'59" / 06'07" / 06'10" / 05'56" / 05'50" / 05'40" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'46") | 1007 / 1007 | 169 / 91 |
2 | | 05'57" (+00'17") | 1006 / 2014 | 179 / 93 |
3 | | 05'57" (+00'17") | 1003 / 3018 | 182 / 91 |
4 | | 05'55" (+00'15") | 1001 / 4019 | 182 / 92 |
5 | | 05'57" (+00'17") | 1006 / 5025 | 184 / 90 |
6 | | 06'04" (+00'24") | 1006 / 6032 | 184 / 89 |
7 | | 06'07" (+00'27") | 1007 / 7039 | 181 / 89 |
8 | | 05'55" (+00'15") | 1008 / 8047 | 179 / 94 |
9 | | 05'46" (+00'06") | 1004 / 9052 | 177 / 97 |
10 | | 05'40" | 1007 / 10059 | 171 / 103 |
11 | | 05'32" | 144 / 10203 | 165 / 109 |
9月累積里程 : 145.99 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'00" | 00:12'24" |
3 | 05'59" | 00:18'23" |
4 | 05'56" | 00:24'19" |
5 | 05'59" | 00:30'18" |
6 | 06'07" | 00:36'25" |
7 | 06'10" | 00:42'35" |
8 | 05'56" | 00:48'31" |
9 | 05'50" | 00:54'21" |
10 | 05'40" | 01:00'01" |
10.1 | 06'42" | 01:00'59" |