10.0 km | 00:59:24 | 05:55/km日期: 2015-10-03 08:13 - 卡路里: 541 Cal - 總步數: 10552 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 94%
Pace: 06'02" / 05'31" / 05'35" / 05'41" / 05'58" / 05'52" / 06'04" / 06'12" / 06'06" / 06'09" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'30") | 1000 / 1000 | 173 / 95 |
2 | | 05'32" | 1005 / 2005 | 183 / 98 |
3 | | 05'32" | 1007 / 3013 | 183 / 98 |
4 | | 05'40" (+00'08") | 1002 / 4015 | 185 / 94 |
5 | | 05'55" (+00'23") | 1006 / 5021 | 180 / 93 |
6 | | 05'51" (+00'19") | 1000 / 6022 | 180 / 94 |
7 | | 06'01" (+00'29") | 1005 / 7028 | 174 / 95 |
8 | | 06'12" (+00'40") | 1009 / 8038 | 170 / 94 |
9 | | 06'02" (+00'30") | 1000 / 9038 | 176 / 93 |
10 | | 06'07" (+00'35") | 1004 / 10043 | 170 / 95 |
10月累積里程 : 151.97 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'31" | 00:11'33" |
3 | 05'35" | 00:17'08" |
4 | 05'41" | 00:22'49" |
5 | 05'58" | 00:28'47" |
6 | 05'52" | 00:34'39" |
7 | 06'04" | 00:40'43" |
8 | 06'12" | 00:46'55" |
9 | 06'06" | 00:53'01" |
10 | 06'09" | 00:59'10" |
10.0 | 09'43" | 00:59'24" |