15.0 km | 01:30:09 | 06:00/km日期: 2015-10-10 09:26 - 平均心率: 42 - 卡路里: 1001 Cal - 溫度: 25°C - 濕度: 70%
Pace: 06'08" / 05'51" / 05'51" / 05'47" / 05'47" / 05'48" / 05'41" / 05'46" / 05'51" / 06'01" / 05'59" / 06'07" / 06'01" / 06'13" / 06'17" / 145'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'03") | 5090 / 5090 |
| 2 | | 05'49" | 5061 / 10151 |
| 3 | | 06'10" (+00'21") | 4980 / 15131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
400.13 km 
Brooks T7 Racer 累積 :
1320.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'51" | 00:11'59" |
| 3 | 05'51" | 00:17'50" |
| 4 | 05'47" | 00:23'37" |
| 5 | 05'47" | 00:29'24" |
| 6 | 05'48" | 00:35'12" |
| 7 | 05'41" | 00:40'53" |
| 8 | 05'46" | 00:46'39" |
| 9 | 05'51" | 00:52'30" |
| 10 | 06'01" | 00:58'31" |
| 11 | 05'59" | 01:04'30" |
| 12 | 06'07" | 01:10'37" |
| 13 | 06'01" | 01:16'38" |
| 14 | 06'13" | 01:22'51" |
| 15 | 06'17" | 01:29'08" |
| 15.0 | 145'14" | 01:30'09" |
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