14.5 km | 01:31:48 | 06:19/km日期: 2015-10-11 05:44 - 卡路里: 783 Cal - 總步數: 15504 - 平均步頻: 168 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 44%
Pace: 06'06" / 06'18" / 06'15" / 06'21" / 06'23" / 06'22" / 06'20" / 06'19" / 06'12" / 06'20" / 06'20" / 06'30" / 06'36" / 06'13" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" | 1004 / 1004 | 166 / 98 |
| 2 | | 06'18" (+00'14") | 1009 / 2014 | 167 / 94 |
| 3 | | 06'10" (+00'06") | 1002 / 3017 | 166 / 97 |
| 4 | | 06'21" (+00'17") | 1006 / 4024 | 167 / 93 |
| 5 | | 06'20" (+00'16") | 1008 / 5032 | 168 / 93 |
| 6 | | 06'18" (+00'14") | 1005 / 6038 | 167 / 94 |
| 7 | | 06'20" (+00'16") | 1009 / 7047 | 170 / 92 |
| 8 | | 06'15" (+00'11") | 1005 / 8053 | 169 / 94 |
| 9 | | 06'10" (+00'06") | 1005 / 9058 | 169 / 95 |
| 10 | | 06'14" (+00'10") | 1003 / 10062 | 169 / 94 |
| 11 | | 06'21" (+00'17") | 1003 / 11066 | 171 / 91 |
| 12 | | 06'29" (+00'25") | 1007 / 12073 | 169 / 90 |
| 13 | | 06'34" (+00'30") | 1004 / 13078 | 170 / 89 |
| 14 | | 06'08" (+00'04") | 1007 / 14085 | 170 / 95 |
| 15 | | 06'07" (+00'03") | 509 / 14595 | 168 / 97 |
10月累積里程 :
101.28 km 
mizuno RIDER 18 累積 :
1875.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'18" | 00:12'24" |
| 3 | 06'15" | 00:18'39" |
| 4 | 06'21" | 00:25'00" |
| 5 | 06'23" | 00:31'23" |
| 6 | 06'22" | 00:37'45" |
| 7 | 06'20" | 00:44'05" |
| 8 | 06'19" | 00:50'24" |
| 9 | 06'12" | 00:56'36" |
| 10 | 06'20" | 01:02'56" |
| 11 | 06'20" | 01:09'16" |
| 12 | 06'30" | 01:15'46" |
| 13 | 06'36" | 01:22'22" |
| 14 | 06'13" | 01:28'35" |
| 14.5 | 06'19" | 01:31'48" |
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