10.3 km | 01:02:19 | 06:03/km日期: 2015-10-11 06:56 - 卡路里: 556 Cal - 溫度: 24°C - 濕度: 72%
Pace: 06'09" / 05'41" / 05'49" / 06'09" / 06'10" / 06'04" / 06'02" / 06'22" / 05'57" / 06'27" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'28") | 1000 / 1000 |
2 | | 05'41" | 1000 / 2000 |
3 | | 05'48" (+00'07") | 1000 / 3000 |
4 | | 06'08" (+00'27") | 1000 / 4000 |
5 | | 06'09" (+00'28") | 1000 / 5000 |
6 | | 06'04" (+00'23") | 1000 / 6000 |
7 | | 06'01" (+00'20") | 1000 / 7000 |
8 | | 06'22" (+00'41") | 1000 / 8000 |
9 | | 05'57" (+00'16") | 1000 / 9000 |
10 | | 06'26" (+00'45") | 1000 / 10000 |
11 | | 05'05" | 292 / 10292 |
10月累積里程 :
143.81 km Mizuno Wave Rider18(Orange) 累積 :
1633.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'41" | 00:11'50" |
3 | 05'49" | 00:17'39" |
4 | 06'09" | 00:23'48" |
5 | 06'10" | 00:29'58" |
6 | 06'04" | 00:36'02" |
7 | 06'02" | 00:42'04" |
8 | 06'22" | 00:48'26" |
9 | 05'57" | 00:54'23" |
10 | 06'27" | 01:00'50" |
10.3 | 05'04" | 01:02'19" |