16.0 km | 01:31:58 | 05:44/km日期: 2022-10-15 09:18 - 天氣: 雨 - 平均心率: 143 - 卡路里: 993 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 96%
Pace: 05'48" / 05'50" / 05'47" / 05'48" / 05'41" / 05'47" / 05'36" / 05'43" / 05'48" / 05'53" / 05'43" / 05'43" / 05'44" / 05'43" / 05'48" / 05'34" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'13") | 1000 / 1000 |
| 2 | | 05'50" (+00'17") | 1000 / 2000 |
| 3 | | 05'47" (+00'14") | 1000 / 3000 |
| 4 | | 05'47" (+00'14") | 1000 / 4000 |
| 5 | | 05'40" (+00'07") | 1000 / 5000 |
| 6 | | 05'46" (+00'13") | 1000 / 6000 |
| 7 | | 05'36" (+00'03") | 1000 / 7000 |
| 8 | | 05'42" (+00'09") | 1000 / 8000 |
| 9 | | 05'47" (+00'14") | 1000 / 9000 |
| 10 | | 05'53" (+00'20") | 1000 / 10000 |
| 11 | | 05'43" (+00'10") | 1000 / 11000 |
| 12 | | 05'43" (+00'10") | 1000 / 12000 |
| 13 | | 05'43" (+00'10") | 1000 / 13000 |
| 14 | | 05'42" (+00'09") | 1000 / 14000 |
| 15 | | 05'47" (+00'14") | 1000 / 15000 |
| 16 | | 05'33" | 1000 / 16000 |
| 17 | | 04'08" | 11 / 16011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
210.47 km 
母子鱷魚 跟上來 累積 :
443.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'50" | 00:11'38" |
| 3 | 05'47" | 00:17'25" |
| 4 | 05'48" | 00:23'13" |
| 5 | 05'41" | 00:28'54" |
| 6 | 05'47" | 00:34'41" |
| 7 | 05'36" | 00:40'17" |
| 8 | 05'43" | 00:46'00" |
| 9 | 05'48" | 00:51'48" |
| 10 | 05'53" | 00:57'41" |
| 11 | 05'43" | 01:03'24" |
| 12 | 05'43" | 01:09'07" |
| 13 | 05'44" | 01:14'51" |
| 14 | 05'43" | 01:20'34" |
| 15 | 05'48" | 01:26'22" |
| 16 | 05'34" | 01:31'56" |
| 16.0 | 04'27" | 01:31'59" |
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