15.0 km | 01:33:01 | 06:11/km日期: 2022-10-23 06:34 - 天氣: 雨 - 平均心率: 157 - 卡路里: 983 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 91%
Pace: 06'03" / 06'11" / 06'04" / 06'18" / 06'11" / 06'14" / 06'16" / 06'13" / 06'07" / 06'07" / 06'37" / 06'10" / 06'09" / 06'11" / 06'03" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'01") | 1000 / 1000 |
| 2 | | 06'10" (+00'08") | 1000 / 2000 |
| 3 | | 06'04" (+00'02") | 1000 / 3000 |
| 4 | | 06'17" (+00'15") | 1000 / 4000 |
| 5 | | 06'10" (+00'08") | 1000 / 5000 |
| 6 | | 06'14" (+00'12") | 1000 / 6000 |
| 7 | | 06'16" (+00'14") | 1000 / 7000 |
| 8 | | 06'12" (+00'10") | 1000 / 8000 |
| 9 | | 06'07" (+00'05") | 1000 / 9000 |
| 10 | | 06'06" (+00'04") | 1000 / 10000 |
| 11 | | 06'37" (+00'35") | 1000 / 11000 |
| 12 | | 06'09" (+00'07") | 1000 / 12000 |
| 13 | | 06'09" (+00'07") | 1000 / 13000 |
| 14 | | 06'10" (+00'08") | 1000 / 14000 |
| 15 | | 06'02" | 1000 / 15000 |
| 16 | | 06'09" (+00'07") | 23 / 15023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
110.75 km 
BROOKS GHOST13 累積 :
932.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'11" | 00:12'14" |
| 3 | 06'04" | 00:18'18" |
| 4 | 06'18" | 00:24'36" |
| 5 | 06'11" | 00:30'47" |
| 6 | 06'14" | 00:37'01" |
| 7 | 06'16" | 00:43'17" |
| 8 | 06'13" | 00:49'30" |
| 9 | 06'07" | 00:55'37" |
| 10 | 06'07" | 01:01'44" |
| 11 | 06'37" | 01:08'21" |
| 12 | 06'10" | 01:14'31" |
| 13 | 06'09" | 01:20'40" |
| 14 | 06'11" | 01:26'51" |
| 15 | 06'03" | 01:32'54" |
| 15.0 | 05'46" | 01:33'02" |
展開計圈分析
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