|  半馬 | 02:12:10 | 06:15/km | 第9半馬| 官方成績 | | 日期 | 2022-10-29 | | 成績 | 02:12:10 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'37" | 00:55'41" | | 00:28'04" (+00'27") | | 00:31'44" (+04'07") | 01:02'59" (+07'18") | | 00:31'15" (+03'38") | |
日期: 2022-10-29 06:30 - 總爬升: 329 m - 卡路里: 1269 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 80% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'52" (+00'53") | 993 / 993 | | 2 | | 05'35" (+00'36") | 1000 / 1993 | | 3 | | 05'15" (+00'16") | 1008 / 3002 | | 4 | | 05'25" (+00'26") | 998 / 4000 | | 5 | | 05'25" (+00'26") | 1008 / 5009 |
| 6 | | 05'11" (+00'12") | 1006 / 6016 | | 7 | | 04'59" | 996 / 7012 | | 8 | | 05'03" (+00'04") | 1002 / 8014 | | 9 | | 06'11" (+01'12") | 1013 / 9028 | | 10 | | 06'40" (+01'41") | 990 / 10019 | | 11 | | 07'03" (+02'04") | 1007 / 11026 | | 12 | | 07'21" (+02'22") | 1011 / 12037 | | 13 | | 05'41" (+00'42") | 991 / 13029 | | 14 | | 05'48" (+00'49") | 1005 / 14035 | | 15 | | 05'46" (+00'47") | 1003 / 15038 | | 16 | | 06'10" (+01'11") | 1011 / 16050 | | 17 | | 05'57" (+00'58") | 997 / 17047 | | 18 | | 05'26" (+00'27") | 1006 / 18053 | | 19 | | 06'20" (+01'21") | 1001 / 19055 | | 20 | | 07'28" (+02'29") | 1006 / 20062 | | 21 | | 08'44" (+03'45") | 997 / 21059 | | 22 | | 08'43" (+03'44") | 355 / 21414 |
今天的路況,坡度有夠硬,速度都變7分鐘,跑了212才完賽。 賽後評分: 完賽是有麵包,但缺補水的部分 給 3 星  10月累積里程 : 200.14 km  母子鱷魚 L 累積 : 2947.9 kmAndroid - Xiaomi 2201116SG 上傳 | 2 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'55" | 00:05'55" | | 2 | 05'36" | 00:11'31" | | 3 | 05'13" | 00:16'44" | | 4 | 05'25" | 00:22'09" | | 5 | 05'28" | 00:27'37" | | 6 | 05'08" | 00:32'45" | | 7 | 05'04" | 00:37'49" | | 8 | 05'04" | 00:42'53" | | 9 | 06'13" | 00:49'06" | | 10 | 06'35" | 00:55'41" | | 11 | 07'06" | 01:02'47" | | 12 | 07'20" | 01:10'07" | | 13 | 05'46" | 01:15'53" | | 14 | 05'43" | 01:21'36" | | 15 | 05'49" | 01:27'25" | | 16 | 06'11" | 01:33'36" | | 17 | 05'56" | 01:39'32" | | 18 | 05'30" | 01:45'02" | | 19 | 06'06" | 01:51'08" | | 20 | 07'32" | 01:58'40" | | 21 | 08'51" | 02:07'31" | | 21.4 | 08'16" | 02:10'57" |
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