9.5 km | 01:05:48 | 06:57/km日期: 2015-10-24 09:26 - 卡路里: 726 Cal
Pace: 00'06" / 05'38" / 06'18" / 06'06" / 07'46" / 06'48" / 07'05" / 07'40" / 07'33" / 09'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'20") | 1000 / 1000 |
2 | | 05'50" | 1000 / 2000 |
3 | | 06'17" (+00'27") | 1000 / 3000 |
4 | | 06'06" (+00'16") | 1000 / 4000 |
5 | | 07'46" (+01'56") | 1000 / 5000 |
6 | | 06'47" (+00'57") | 1000 / 6000 |
7 | | 07'05" (+01'15") | 1000 / 7000 |
8 | | 07'40" (+01'50") | 1000 / 8000 |
9 | | 07'32" (+01'42") | 1000 / 9000 |
10 | | 09'58" (+04'08") | 453 / 9453 |
10月累積里程 :
62.92 km Brooks Brooks Pure Cadence 3 累積 :
751.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'06" | 00:00'06" |
2 | 05'38" | 00:05'44" |
3 | 06'18" | 00:12'02" |
4 | 06'06" | 00:18'08" |
5 | 07'46" | 00:25'54" |
6 | 06'48" | 00:32'42" |
7 | 07'05" | 00:39'47" |
8 | 07'40" | 00:47'27" |
9 | 07'33" | 00:55'00" |
9.5 | 09'57" | 00:59'31" |