6.0 km | 00:36:41 | 06:06/km日期: 2022-11-28 15:06 - 卡路里: 432 Cal - 總步數: 6196 - 平均步頻: 168 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 61%
Pace: 06'05" / 06'00" / 05'47" / 06'02" / 06'08" / 06'05" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'20") | 740 / 740 | 164 / 97 |
2 | | 06'01" (+00'09") | 755 / 1495 | 168 / 98 |
3 | | 06'03" (+00'11") | 752 / 2247 | 171 / 96 |
4 | | 05'59" (+00'07") | 755 / 3003 | 171 / 97 |
5 | | 06'06" (+00'14") | 739 / 3743 | 173 / 94 |
6 | | 06'16" (+00'24") | 750 / 4493 | 169 / 93 |
7 | | 06'19" (+00'27") | 754 / 5247 | 165 / 95 |
8 | | 05'52" | 748 / 5996 | 166 / 101 |
9 | | 10'55" (+05'03") | 6 / 6002 | 150 / 61 |
11月累積里程 :
109.52 km mizuno wave rider 25 累積 :
1787.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'00" | 00:12'05" |
3 | 05'47" | 00:17'52" |
4 | 06'02" | 00:23'54" |
5 | 06'08" | 00:30'02" |
6 | 06'05" | 00:36'07" |
6.0 | 209'51" | 00:36'41" |