18.6 km | 02:00:02 | 06:27/km日期: 2015-11-03 03:49 - 卡路里: 1155 Cal - 總步數: 22686 - 平均步頻: 188 - 平均步幅: 81 cm - 溫度: 21°C - 濕度: 70%
Pace: 06'38" / 06'22" / 06'25" / 06'20" / 06'12" / 06'14" / 06'16" / 06'13" / 06'14" / 06'17" / 06'26" / 06'14" / 06'35" / 06'45" / 06'55" / 06'30" / 06'42" / 06'35" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+00'29") | 1010 / 1010 | 190 / 79 |
| 2 | | 06'17" (+00'09") | 1000 / 2010 | 191 / 83 |
| 3 | | 06'24" (+00'16") | 1001 / 3012 | 191 / 81 |
| 4 | | 06'21" (+00'13") | 1005 / 4017 | 191 / 82 |
| 5 | | 06'08" | 1002 / 5020 | 191 / 85 |
| 6 | | 06'13" (+00'05") | 1000 / 6020 | 190 / 84 |
| 7 | | 06'17" (+00'09") | 1004 / 7024 | 190 / 83 |
| 8 | | 06'13" (+00'05") | 1008 / 8033 | 190 / 84 |
| 9 | | 06'11" (+00'03") | 1003 / 9037 | 190 / 84 |
| 10 | | 06'14" (+00'06") | 1006 / 10044 | 189 / 84 |
| 11 | | 06'27" (+00'19") | 1003 / 11047 | 181 / 85 |
| 12 | | 06'10" (+00'02") | 1000 / 12048 | 190 / 85 |
| 13 | | 06'37" (+00'29") | 1004 / 13053 | 188 / 80 |
| 14 | | 06'44" (+00'36") | 1000 / 14053 | 187 / 79 |
| 15 | | 06'54" (+00'46") | 1002 / 15055 | 187 / 77 |
| 16 | | 06'30" (+00'22") | 1012 / 16068 | 188 / 81 |
| 17 | | 06'40" (+00'32") | 1004 / 17072 | 185 / 81 |
| 18 | | 06'31" (+00'23") | 1007 / 18080 | 188 / 81 |
| 19 | | 06'30" (+00'22") | 599 / 18680 | 186 / 82 |
11月累積里程 : 580.41 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'22" | 00:13'00" |
| 3 | 06'25" | 00:19'25" |
| 4 | 06'20" | 00:25'45" |
| 5 | 06'12" | 00:31'57" |
| 6 | 06'14" | 00:38'11" |
| 7 | 06'16" | 00:44'27" |
| 8 | 06'13" | 00:50'40" |
| 9 | 06'14" | 00:56'54" |
| 10 | 06'17" | 01:03'11" |
| 11 | 06'26" | 01:09'37" |
| 12 | 06'14" | 01:15'51" |
| 13 | 06'35" | 01:22'26" |
| 14 | 06'45" | 01:29'11" |
| 15 | 06'55" | 01:36'06" |
| 16 | 06'30" | 01:42'36" |
| 17 | 06'42" | 01:49'18" |
| 18 | 06'35" | 01:55'53" |
| 18.6 | 06'55" | 02:00'02" |
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