10.0 km | 01:04:50 | 06:27/km日期: 2015-12-10 17:50 - 卡路里: 677 Cal - 總步數: 10330 - 平均步頻: 159 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 73%
Pace: 05'47" / 06'19" / 06'30" / 06'45" / 06'41" / 06'31" / 06'27" / 06'34" / 06'31" / 06'29" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" | 1005 / 1005 | 160 / 108 |
2 | | 06'15" (+00'30") | 1008 / 2014 | 158 / 100 |
3 | | 06'28" (+00'43") | 1003 / 3017 | 157 / 97 |
4 | | 06'42" (+00'57") | 1005 / 4023 | 157 / 94 |
5 | | 06'39" (+00'54") | 1004 / 5027 | 158 / 95 |
6 | | 06'29" (+00'44") | 1004 / 6031 | 159 / 96 |
7 | | 06'26" (+00'41") | 1001 / 7033 | 160 / 96 |
8 | | 06'34" (+00'49") | 1006 / 8039 | 162 / 93 |
9 | | 06'28" (+00'43") | 1007 / 9046 | 157 / 97 |
10 | | 06'27" (+00'42") | 1006 / 10052 | 162 / 95 |
12月累積里程 :
81.26 km New Balance F 累積 :
549.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'19" | 00:12'06" |
3 | 06'30" | 00:18'36" |
4 | 06'45" | 00:25'21" |
5 | 06'41" | 00:32'02" |
6 | 06'31" | 00:38'33" |
7 | 06'27" | 00:45'00" |
8 | 06'34" | 00:51'34" |
9 | 06'31" | 00:58'05" |
10 | 06'29" | 01:04'34" |
10.0 | 08'32" | 01:04'50" |