28.1 km | 03:07:28 | 06:40/km日期: 2023-03-18 06:06 - 總爬升: 331 m - 平均心率: 157 - 卡路里: 2200 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 77%
Pace: 06'54" / 06'25" / 06'29" / 06'28" / 06'27" / 06'20" / 06'12" / 06'22" / 06'11" / 06'09" / 06'39" / 10'16" / 06'23" / 06'39" / 06'27" / 06'45" / 06'29" / 06'27" / 06'07" / 06'37" / 06'15" / 06'25" / 06'33" / 06'28" / 08'28" / 06'25" / 06'39" / 06'45" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'47") | 1000 / 1000 |
| 2 | | 06'24" (+00'17") | 1000 / 2000 |
| 3 | | 06'29" (+00'22") | 1000 / 3000 |
| 4 | | 06'27" (+00'20") | 1000 / 4000 |
| 5 | | 06'26" (+00'19") | 1000 / 5000 |
| 6 | | 06'20" (+00'13") | 1000 / 6000 |
| 7 | | 06'12" (+00'05") | 1000 / 7000 |
| 8 | | 06'21" (+00'14") | 1000 / 8000 |
| 9 | | 06'11" (+00'04") | 1000 / 9000 |
| 10 | | 06'09" (+00'02") | 1000 / 10000 |
| 11 | | 06'38" (+00'31") | 1000 / 11000 |
| 12 | | 10'16" (+04'09") | 1000 / 12000 |
| 13 | | 06'22" (+00'15") | 1000 / 13000 |
| 14 | | 06'39" (+00'32") | 1000 / 14000 |
| 15 | | 06'27" (+00'20") | 1000 / 15000 |
| 16 | | 06'44" (+00'37") | 1000 / 16000 |
| 17 | | 06'28" (+00'21") | 1000 / 17000 |
| 18 | | 06'27" (+00'20") | 1000 / 18000 |
| 19 | | 06'07" | 1000 / 19000 |
| 20 | | 06'36" (+00'29") | 1000 / 20000 |
| 21 | | 06'15" (+00'08") | 1000 / 21000 |
| 22 | | 06'25" (+00'18") | 1000 / 22000 |
| 23 | | 06'32" (+00'25") | 1000 / 23000 |
| 24 | | 06'28" (+00'21") | 1000 / 24000 |
| 25 | | 08'27" (+02'20") | 1000 / 25000 |
| 26 | | 06'24" (+00'17") | 1000 / 26000 |
| 27 | | 06'39" (+00'32") | 1000 / 27000 |
| 28 | | 06'44" (+00'37") | 1000 / 28000 |
| 29 | | 07'03" (+00'56") | 105 / 28105 |
台中Simon Lin
4813.5 km | 
13930.3 km
留言 
Asics Kayano 29 lite 累積 : 434.3 km
展開計圈分析
