21.0 km | 01:53:21 | 05:23/km日期: 2023-05-07 13:53 - 平均心率: 156 - 卡路里: 1197 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 70%
Pace: 05'07" / 05'17" / 05'03" / 05'12" / 05'02" / 05'22" / 04'59" / 05'46" / 04'53" / 05'54" / 05'30" / 05'19" / 06'03" / 07'35" / 05'14" / 05'27" / 06'35" / 05'17" / 05'31" / 05'42" / 102'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
214.71 km 
Y拖 累積 :
21162.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'17" | 00:10'24" |
| 3 | 05'03" | 00:15'27" |
| 4 | 05'12" | 00:20'39" |
| 5 | 05'02" | 00:25'41" |
| 6 | 05'22" | 00:31'03" |
| 7 | 04'59" | 00:36'02" |
| 8 | 05'46" | 00:41'48" |
| 9 | 04'53" | 00:46'41" |
| 10 | 05'54" | 00:52'35" |
| 11 | 05'30" | 00:58'05" |
| 12 | 05'19" | 01:03'24" |
| 13 | 06'03" | 01:09'27" |
| 14 | 07'35" | 01:17'02" |
| 15 | 05'14" | 01:22'16" |
| 16 | 05'27" | 01:27'43" |
| 17 | 06'35" | 01:34'18" |
| 18 | 05'17" | 01:39'35" |
| 19 | 05'31" | 01:45'06" |
| 20 | 05'42" | 01:50'48" |
| 21.0 | 02'29" | 01:53'21" |
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