6.0 km | 00:41:52 | 06:57/km日期: 2016-01-18 20:54 - 卡路里: 421 Cal - 溫度: 15°C - 濕度: 63%
Pace: 06'27" / 07'04" / 07'20" / 07'09" / 06'55" / 06'52" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 1000 / 1000 |
| 2 | | 07'04" (+00'37") | 1000 / 2000 |
| 3 | | 07'19" (+00'52") | 1000 / 3000 |
| 4 | | 07'09" (+00'42") | 1000 / 4000 |
| 5 | | 06'54" (+00'27") | 1000 / 5000 |
| 6 | | 06'52" (+00'25") | 1000 / 6000 |
| 7 | | 06'53" (+00'26") | 11 / 6011 |
1月累積里程 : 201.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 07'04" | 00:13'31" |
| 3 | 07'20" | 00:20'51" |
| 4 | 07'09" | 00:28'00" |
| 5 | 06'55" | 00:34'55" |
| 6 | 06'52" | 00:41'47" |
| 6.0 | 07'13" | 00:41'52" |
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