11.7 km | 01:18:37 | 06:43/km日期: 2016-01-27 16:50 - 卡路里: 853 Cal - 總步數: 13594 - 平均步頻: 172 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 77%
Pace: 06'49" / 06'09" / 06'36" / 06'33" / 06'49" / 06'42" / 07'08" / 06'56" / 06'49" / 06'37" / 06'43" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'38") | 1007 / 1007 | 175 / 84 |
| 2 | | 06'07" | 1005 / 2013 | 176 / 92 |
| 3 | | 06'32" (+00'25") | 1007 / 3020 | 176 / 86 |
| 4 | | 06'32" (+00'25") | 1002 / 4022 | 176 / 86 |
| 5 | | 06'49" (+00'42") | 1007 / 5030 | 172 / 84 |
| 6 | | 06'37" (+00'30") | 1000 / 6030 | 173 / 86 |
| 7 | | 07'06" (+00'59") | 1003 / 7034 | 171 / 82 |
| 8 | | 06'56" (+00'49") | 1008 / 8043 | 171 / 83 |
| 9 | | 06'44" (+00'37") | 1000 / 9043 | 169 / 87 |
| 10 | | 06'40" (+00'33") | 1002 / 10046 | 169 / 88 |
| 11 | | 06'41" (+00'34") | 1002 / 11049 | 170 / 87 |
| 12 | | 06'41" (+00'34") | 701 / 11751 | 171 / 87 |
1月累積里程 :
233.25 km 
Asics T507N 累積 :
8324.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'09" | 00:12'58" |
| 3 | 06'36" | 00:19'34" |
| 4 | 06'33" | 00:26'07" |
| 5 | 06'49" | 00:32'56" |
| 6 | 06'42" | 00:39'38" |
| 7 | 07'08" | 00:46'46" |
| 8 | 06'56" | 00:53'42" |
| 9 | 06'49" | 01:00'31" |
| 10 | 06'37" | 01:07'08" |
| 11 | 06'43" | 01:13'51" |
| 11.7 | 06'47" | 01:18'37" |
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