11.1 km | 01:08:22 | 06:10/km日期: 2023-11-23 06:23 - 卡路里: 428 Cal - 平均步頻: 193
Pace: 06'20" / 06'11" / 06'24" / 06'26" / 06'30" / 06'22" / 05'58" / 05'57" / 05'48" / 05'50" / 05'55" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'31") | 996 / 996 |
2 | | 06'15" (+00'31") | 1003 / 2000 |
3 | | 06'21" (+00'37") | 1007 / 3007 |
4 | | 06'27" (+00'43") | 995 / 4003 |
5 | | 06'30" (+00'46") | 1014 / 5017 |
6 | | 06'21" (+00'37") | 1002 / 6020 |
7 | | 05'57" (+00'13") | 1001 / 7021 |
8 | | 05'56" (+00'12") | 1001 / 8022 |
9 | | 05'44" | 1006 / 9028 |
10 | | 05'50" (+00'06") | 1012 / 10041 |
11 | | 05'55" (+00'11") | 998 / 11039 |
12 | | 05'44" | 58 / 11097 |
11月累積里程 :
318.08 km adidas ultra boost light 累積 :
2010.4 kmAndroid - samsung SM-S9110 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'11" | 00:12'31" |
3 | 06'24" | 00:18'55" |
4 | 06'26" | 00:25'21" |
5 | 06'30" | 00:31'51" |
6 | 06'22" | 00:38'13" |
7 | 05'58" | 00:44'11" |
8 | 05'57" | 00:50'08" |
9 | 05'48" | 00:55'56" |
10 | 05'50" | 01:01'46" |
11 | 05'55" | 01:07'41" |
11.1 | 05'06" | 01:08'11" |