| 全馬 | 04:34:53 | 06:30/km | 第13馬官方成績 | 日期 | 2023-12-03 | 成績 | 04:34:53 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:30/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'19" (+01'52") | 00:59'13" (+00'42") | | 00:28'54" (+00'27") | | 00:28'27" | 00:58'31" | | 00:30'04" (+01'37") | | 00:32'18" (+03'51") | 01:06'36" (+08'05") | | 00:34'18" (+05'51") | | 00:35'33" (+07'06") | 01:12'02" (+13'31") | | 00:36'29" (+08'02") | |
日期: 2023-12-03 06:31 - 總爬升: 184 m - 卡路里: 2478 Cal - 溫度: 19°C - 濕度: 93.1 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'49" (+00'26") | 997 / 997 | 2 | | 05'55" (+00'32") | 998 / 1996 | 3 | | 06'04" (+00'41") | 1005 / 3001 | 4 | | 06'31" (+01'08") | 993 / 3994 | 5 | | 05'53" (+00'30") | 1001 / 4995 |
6 | | 06'27" (+01'04") | 1006 / 6002 | 7 | | 05'25" (+00'02") | 1006 / 7008 | 8 | | 05'44" (+00'21") | 995 / 8004 | 9 | | 05'40" (+00'17") | 1006 / 9010 | 10 | | 05'36" (+00'13") | 995 / 10006 | 11 | | 05'51" (+00'28") | 1005 / 11011 | 12 | | 05'23" | 1003 / 12015 | 13 | | 05'39" (+00'16") | 996 / 13012 | 14 | | 05'49" (+00'26") | 1006 / 14018 | 15 | | 05'41" (+00'18") | 1005 / 15024 | 16 | | 06'04" (+00'41") | 988 / 16013 | 17 | | 05'57" (+00'34") | 998 / 17011 | 18 | | 05'50" (+00'27") | 1010 / 18022 | 19 | | 06'12" (+00'49") | 997 / 19020 | 20 | | 06'03" (+00'40") | 1010 / 20030 | 21 | | 06'25" (+01'02") | 999 / 21029 | 22 | | 06'15" (+00'52") | 1000 / 22030 | 23 | | 06'20" (+00'57") | 995 / 23025 | 24 | | 06'49" (+01'26") | 1004 / 24029 | 25 | | 06'27" (+01'04") | 1002 / 25032 | 26 | | 06'43" (+01'20") | 1006 / 26038 | 27 | | 06'49" (+01'26") | 1007 / 27046 | 28 | | 06'51" (+01'28") | 1000 / 28046 | 29 | | 07'04" (+01'41") | 995 / 29042 | 30 | | 06'43" (+01'20") | 1000 / 30042 | 31 | | 06'49" (+01'26") | 1002 / 31045 | 32 | | 07'37" (+02'14") | 1010 / 32055 | 33 | | 06'56" (+01'33") | 999 / 33055 | 34 | | 07'02" (+01'39") | 992 / 34047 | 35 | | 07'08" (+01'45") | 1001 / 35048 | 36 | | 07'04" (+01'41") | 1002 / 36051 | 37 | | 07'30" (+02'07") | 1012 / 37064 | 38 | | 07'10" (+01'47") | 999 / 38063 | 39 | | 07'23" (+02'00") | 1004 / 39067 | 40 | | 07'21" (+01'58") | 989 / 40057 | 41 | | 07'08" (+01'45") | 1003 / 41060 | 42 | | 07'17" (+01'54") | 1000 / 42060 | 43 | | 09'03" (+03'40") | 360 / 42421 |
賽後評分: 集合場可改善 給 4 星 12月累積里程 : 71.63 km Android - HUAWEI VOG-L29 上傳 | 1 year ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'54" | 00:05'54" | 2 | 05'55" | 00:11'49" | 3 | 06'02" | 00:17'51" | 4 | 06'35" | 00:24'26" | 5 | 05'53" | 00:30'19" | 6 | 06'25" | 00:36'44" | 7 | 05'28" | 00:42'12" | 8 | 05'43" | 00:47'55" | 9 | 05'43" | 00:53'38" | 10 | 05'35" | 00:59'13" | 11 | 05'53" | 01:05'06" | 12 | 05'20" | 01:10'26" | 13 | 05'43" | 01:16'09" | 14 | 05'47" | 01:21'56" | 15 | 05'44" | 01:27'40" | 16 | 06'05" | 01:33'45" | 17 | 05'57" | 01:39'42" | 18 | 05'49" | 01:45'31" | 19 | 06'11" | 01:51'42" | 20 | 06'02" | 01:57'44" | 21 | 06'31" | 02:04'15" | 22 | 06'14" | 02:10'29" | 23 | 06'20" | 02:16'49" | 24 | 06'51" | 02:23'40" | 25 | 06'22" | 02:30'02" | 26 | 06'47" | 02:36'49" | 27 | 06'45" | 02:43'34" | 28 | 06'59" | 02:50'33" | 29 | 07'03" | 02:57'36" | 30 | 06'44" | 03:04'20" | 31 | 06'50" | 03:11'10" | 32 | 07'34" | 03:18'44" | 33 | 06'56" | 03:25'40" | 34 | 07'01" | 03:32'41" | 35 | 07'12" | 03:39'53" | 36 | 07'02" | 03:46'55" | 37 | 07'31" | 03:54'26" | 38 | 07'07" | 04:01'33" | 39 | 07'25" | 04:08'58" | 40 | 07'24" | 04:16'22" | 41 | 07'03" | 04:23'25" | 42 | 07'18" | 04:30'43" | 42.4 | 08'49" | 04:34'26" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|