10.1 km | 01:15:00 | 07:27/km日期: 2023-12-11 15:05 - 總爬升: 123 m - 卡路里: 724 Cal - 總步數: 11430 - 平均步頻: 152 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 67.3
Pace: 06'12" / 05'48" / 06'05" / 05'46" / 05'59" / 06'00" / 10'47" / 13'58" / 06'30" / 06'28" / 24'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'32") | 775 / 775 | 164 / 95 |
| 2 | | 05'57" (+00'07") | 761 / 1537 | 169 / 98 |
| 3 | | 05'53" (+00'03") | 757 / 2294 | 172 / 98 |
| 4 | | 06'18" (+00'28") | 753 / 3048 | 170 / 92 |
| 5 | | 05'50" | 756 / 3804 | 174 / 97 |
| 6 | | 06'13" (+00'23") | 763 / 4568 | 171 / 93 |
| 7 | | 05'54" (+00'04") | 750 / 5318 | 174 / 97 |
| 8 | | 09'11" (+03'21") | 1544 / 6862 | 137 / 79 |
| 9 | | 14'22" (+08'32") | 780 / 7642 | 108 / 64 |
| 10 | | 08'37" (+02'47") | 764 / 8406 | 137 / 84 |
| 11 | | 06'16" (+00'26") | 752 / 9158 | 170 / 93 |
| 12 | | 06'38" (+00'48") | 901 / 10060 | 170 / 88 |
12月累積里程 :
112.22 km 
mizuno wave rider 26 累積 :
1522.6 kmMW Watch 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'48" | 00:12'00" |
| 3 | 06'05" | 00:18'05" |
| 4 | 05'46" | 00:23'51" |
| 5 | 05'59" | 00:29'50" |
| 6 | 06'00" | 00:35'50" |
| 7 | 10'47" | 00:46'37" |
| 8 | 13'58" | 01:00'35" |
| 9 | 06'30" | 01:07'05" |
| 10 | 06'28" | 01:13'33" |
| 10.1 | 23'39" | 01:15'00" |
13745.1 km | 
96.0 km
展開計圈分析
留言 
