13.0 km | 01:11:58 | 05:31/km日期: 2016-05-15 19:31 - 卡路里: 819 Cal - 總步數: 12152 - 平均步頻: 168 - 平均步幅: 107 cm - 溫度: 29°C - 濕度: 55%
Pace: 05'19" / 05'34" / 05'29" / 05'30" / 05'29" / 05'36" / 05'31" / 05'30" / 05'32" / 05'39" / 05'35" / 05'36" / 05'31" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" | 1000 / 1000 | 164 / 114 |
| 2 | | 05'32" (+00'14") | 1004 / 2004 | 166 / 108 |
| 3 | | 05'28" (+00'10") | 1000 / 3005 | 169 / 107 |
| 4 | | 05'28" (+00'10") | 1003 / 4008 | 168 / 108 |
| 5 | | 05'28" (+00'10") | 1002 / 5010 | 169 / 107 |
| 6 | | 05'36" (+00'18") | 1007 / 6018 | 169 / 105 |
| 7 | | 05'28" (+00'10") | 1008 / 7026 | 168 / 108 |
| 8 | | 05'27" (+00'09") | 1000 / 8026 | 169 / 108 |
| 9 | | 05'34" (+00'16") | 1005 / 9031 | 170 / 105 |
| 10 | | 05'35" (+00'17") | 1008 / 10040 | 170 / 105 |
| 11 | | 05'32" (+00'14") | 1006 / 11047 | 169 / 106 |
| 12 | | 05'34" (+00'16") | 1005 / 12052 | 169 / 105 |
| 13 | | 05'29" (+00'11") | 1006 / 13058 | 167 / 108 |
5月累積里程 : 120.06 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'34" | 00:10'53" |
| 3 | 05'29" | 00:16'22" |
| 4 | 05'30" | 00:21'52" |
| 5 | 05'29" | 00:27'21" |
| 6 | 05'36" | 00:32'57" |
| 7 | 05'31" | 00:38'28" |
| 8 | 05'30" | 00:43'58" |
| 9 | 05'32" | 00:49'30" |
| 10 | 05'39" | 00:55'09" |
| 11 | 05'35" | 01:00'44" |
| 12 | 05'36" | 01:06'20" |
| 13 | 05'31" | 01:11'51" |
| 13.0 | 07'56" | 01:11'58" |
展開計圈分析
留言 
