27.1 km | 02:03:51 | 04:34/km日期: 2024-02-18 05:31 - 平均心率: 161 - 卡路里: 1593 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 94.7
Pace: 05'08" / 05'48" / 04'43" / 04'45" / 04'27" / 04'33" / 04'36" / 04'30" / 04'37" / 04'35" / 04'32" / 05'19" / 04'32" / 08'02" / 04'30" / 04'28" / 04'25" / 04'31" / 04'28" / 04'21" / 04'40" / 04'23" / 04'21" / 04'19" / 04'21" / 04'13" / 05'22" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'52") | 984 / 984 |
| 2 | | 18'22" (+14'10") | 81 / 1066 |
| 3 | | 04'45" (+00'33") | 1000 / 2066 |
| 4 | | 04'43" (+00'31") | 1000 / 3066 |
| 5 | | 04'41" (+00'29") | 1000 / 4066 |
| 6 | | 04'29" (+00'17") | 1000 / 5066 |
| 7 | | 04'31" (+00'19") | 1000 / 6066 |
| 8 | | 04'35" (+00'23") | 1000 / 7066 |
| 9 | | 04'31" (+00'19") | 1000 / 8066 |
| 10 | | 04'37" (+00'25") | 1000 / 9066 |
| 11 | | 04'34" (+00'22") | 1000 / 10066 |
| 12 | | 04'33" (+00'21") | 1000 / 11066 |
| 13 | | 04'31" (+00'19") | 1000 / 12066 |
| 14 | | 04'31" (+00'19") | 1000 / 13066 |
| 15 | | 04'28" (+00'16") | 1000 / 14066 |
| 16 | | 04'28" (+00'16") | 1000 / 15066 |
| 17 | | 04'27" (+00'15") | 1000 / 16066 |
| 18 | | 04'27" (+00'15") | 1000 / 17066 |
| 19 | | 04'29" (+00'17") | 1000 / 18066 |
| 20 | | 04'27" (+00'15") | 1000 / 19066 |
| 21 | | 04'20" (+00'08") | 1000 / 20066 |
| 22 | | 04'25" (+00'13") | 1000 / 21066 |
| 23 | | 04'23" (+00'11") | 1000 / 22066 |
| 24 | | 04'19" (+00'07") | 1000 / 23066 |
| 25 | | 04'20" (+00'08") | 1000 / 24066 |
| 26 | | 04'19" (+00'07") | 1000 / 25066 |
| 27 | | 04'12" | 1000 / 26066 |
| 28 | | 05'11" (+00'59") | 964 / 27030 |
| 29 | | 04'25" (+00'13") | 23 / 27053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
311.46 km 
ASICS MATASPEED EDGE+ 累積 :
1132.9 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'48" | 00:10'56" |
| 3 | 04'43" | 00:15'39" |
| 4 | 04'45" | 00:20'24" |
| 5 | 04'27" | 00:24'51" |
| 6 | 04'33" | 00:29'24" |
| 7 | 04'36" | 00:34'00" |
| 8 | 04'30" | 00:38'30" |
| 9 | 04'37" | 00:43'07" |
| 10 | 04'35" | 00:47'42" |
| 11 | 04'32" | 00:52'14" |
| 12 | 05'19" | 00:57'33" |
| 13 | 04'32" | 01:02'05" |
| 14 | 08'02" | 01:10'07" |
| 15 | 04'30" | 01:14'37" |
| 16 | 04'28" | 01:19'05" |
| 17 | 04'25" | 01:23'30" |
| 18 | 04'31" | 01:28'01" |
| 19 | 04'28" | 01:32'29" |
| 20 | 04'21" | 01:36'50" |
| 21 | 04'40" | 01:41'30" |
| 22 | 04'23" | 01:45'53" |
| 23 | 04'21" | 01:50'14" |
| 24 | 04'19" | 01:54'33" |
| 25 | 04'21" | 01:58'54" |
| 26 | 04'13" | 02:03'07" |
| 27 | 05'22" | 02:08'29" |
| 27.1 | 04'59" | 02:08'45" |
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