14.3 km | 01:36:48 | 06:46/km日期: 2016-08-10 15:04 - 總爬升: 142 m - 天氣: 晴時多雲 - 卡路里: 939 Cal - 溫度: 32°C - 濕度: 66%
Pace: 06'26" / 06'19" / 05'54" / 06'29" / 06'41" / 06'53" / 06'49" / 06'43" / 06'49" / 06'44" / 06'56" / 15'22" / 00'07" / 05'46" / 09'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'28") | 996 / 996 |
2 | | 06'16" (+00'20") | 1000 / 1997 |
3 | | 05'56" | 1006 / 3003 |
4 | | 06'26" (+00'30") | 994 / 3998 |
5 | | 06'40" (+00'44") | 1012 / 5011 |
6 | | 06'50" (+00'54") | 1005 / 6016 |
7 | | 06'50" (+00'54") | 996 / 7012 |
8 | | 06'46" (+00'50") | 1005 / 8018 |
9 | | 06'45" (+00'49") | 1009 / 9028 |
10 | | 06'47" (+00'51") | 1013 / 10041 |
11 | | 06'52" (+00'56") | 996 / 11037 |
12 | | 07'00" (+01'04") | 2170 / 13208 |
13 | | 07'56" (+02'00") | 14 / 13222 |
14 | | 07'18" (+01'22") | 826 / 14048 |
15 | | 10'51" (+04'55") | 236 / 14285 |
8月累積里程 :
60.52 km ![](images/shoe.png)
adidas adizero ace 6 累積 :
477.5 kmAndroid - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'19" | 00:12'45" |
3 | 05'54" | 00:18'39" |
4 | 06'29" | 00:25'08" |
5 | 06'41" | 00:31'49" |
6 | 06'53" | 00:38'42" |
7 | 06'49" | 00:45'31" |
8 | 06'43" | 00:52'14" |
9 | 06'49" | 00:59'03" |
10 | 06'44" | 01:05'47" |
11 | 06'56" | 01:12'43" |
12 | 15'22" | 01:28'05" |
13 | 00'07" | 01:28'12" |
14 | 05'46" | 01:33'58" |
14.3 | 09'55" | 01:36'48" |