16.0 km | 01:29:01 | 05:32/km日期: 2024-11-21 19:45 - 平均心率: 139 - 卡路里: 959 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 69.7
Pace: 05'41" / 05'46" / 05'32" / 05'29" / 05'17" / 05'19" / 05'23" / 05'28" / 05'31" / 05'29" / 05'34" / 05'32" / 05'32" / 05'29" / 05'52" / 05'52" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'24") | 1000 / 1000 |
| 2 | | 05'46" (+00'29") | 1000 / 2000 |
| 3 | | 05'31" (+00'14") | 1000 / 3000 |
| 4 | | 05'28" (+00'11") | 1000 / 4000 |
| 5 | | 05'17" | 1000 / 5000 |
| 6 | | 05'18" (+00'01") | 1000 / 6000 |
| 7 | | 05'22" (+00'05") | 1000 / 7000 |
| 8 | | 05'28" (+00'11") | 1000 / 8000 |
| 9 | | 05'30" (+00'13") | 1000 / 9000 |
| 10 | | 05'29" (+00'12") | 1000 / 10000 |
| 11 | | 05'33" (+00'16") | 1000 / 11000 |
| 12 | | 05'31" (+00'14") | 1000 / 12000 |
| 13 | | 05'31" (+00'14") | 1000 / 13000 |
| 14 | | 05'29" (+00'12") | 1000 / 14000 |
| 15 | | 05'51" (+00'34") | 1000 / 15000 |
| 16 | | 05'51" (+00'34") | 1000 / 16000 |
| 17 | | 05'53" (+00'36") | 43 / 16043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 :
295.40 km 
母子鱷魚 第三代 累積 :
2969.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'46" | 00:11'27" |
| 3 | 05'32" | 00:16'59" |
| 4 | 05'29" | 00:22'28" |
| 5 | 05'17" | 00:27'45" |
| 6 | 05'19" | 00:33'04" |
| 7 | 05'23" | 00:38'27" |
| 8 | 05'28" | 00:43'55" |
| 9 | 05'31" | 00:49'26" |
| 10 | 05'29" | 00:54'55" |
| 11 | 05'34" | 01:00'29" |
| 12 | 05'32" | 01:06'01" |
| 13 | 05'32" | 01:11'33" |
| 14 | 05'29" | 01:17'02" |
| 15 | 05'52" | 01:22'54" |
| 16 | 05'52" | 01:28'46" |
| 16.0 | 05'44" | 01:29'01" |
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