8.1 km | 00:54:13 | 06:39/km日期: 2024-11-29 16:06 - 卡路里: 652 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 50
Pace: 06'29" / 06'20" / 06'16" / 08'49" / 06'25" / 06'03" / 06'20" / 06'10" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'46") | 1000 / 1000 |
2 | | 06'20" (+00'17") | 1000 / 2000 |
3 | | 06'15" (+00'12") | 1000 / 3000 |
4 | | 08'49" (+02'46") | 1000 / 4000 |
5 | | 06'24" (+00'21") | 1000 / 5000 |
6 | | 06'03" | 1000 / 6000 |
7 | | 06'20" (+00'17") | 1000 / 7000 |
8 | | 06'09" (+00'06") | 1000 / 8000 |
9 | | 06'47" (+00'44") | 148 / 8148 |
11月累積里程 : 154.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'20" | 00:12'49" |
3 | 06'16" | 00:19'05" |
4 | 08'49" | 00:27'54" |
5 | 06'25" | 00:34'19" |
6 | 06'03" | 00:40'22" |
7 | 06'20" | 00:46'42" |
8 | 06'10" | 00:52'52" |
8.1 | 06'50" | 00:53'53" |