12.1 km | 01:06:54 | 05:30/km日期: 2024-12-03 05:05 - 總爬升: 156 m - 平均心率: 148 - 卡路里: 530 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 93.6
Pace: 05'41" / 05'50" / 06'30" / 06'06" / 05'28" / 05'06" / 04'48" / 05'19" / 05'21" / 05'32" / 05'29" / 05'06" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'52") | 1000 / 1000 |
2 | | 05'49" (+01'01") | 1000 / 2000 |
3 | | 06'30" (+01'42") | 1000 / 3000 |
4 | | 06'05" (+01'17") | 1000 / 4000 |
5 | | 05'27" (+00'39") | 1000 / 5000 |
6 | | 05'06" (+00'18") | 1000 / 6000 |
7 | | 04'48" | 1000 / 7000 |
8 | | 05'18" (+00'30") | 1000 / 8000 |
9 | | 05'21" (+00'33") | 1000 / 9000 |
10 | | 05'32" (+00'44") | 1000 / 10000 |
11 | | 05'28" (+00'40") | 1000 / 11000 |
12 | | 05'06" (+00'18") | 1000 / 12000 |
13 | | 04'59" (+00'11") | 126 / 12126 |
雲林yahui