15.0 km | 01:18:59 | 05:15/km日期: 2024-12-05 07:20 - 平均心率: 132 - 卡路里: 907 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 82.3
Pace: 05'59" / 05'21" / 05'16" / 04'45" / 04'58" / 05'07" / 05'04" / 04'55" / 05'03" / 04'38" / 05'38" / 05'28" / 05'38" / 05'34" / 05'32" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'22") | 1000 / 1000 |
| 2 | | 05'21" (+00'44") | 1000 / 2000 |
| 3 | | 05'16" (+00'39") | 1000 / 3000 |
| 4 | | 04'45" (+00'08") | 1000 / 4000 |
| 5 | | 04'57" (+00'20") | 1000 / 5000 |
| 6 | | 05'07" (+00'30") | 1000 / 6000 |
| 7 | | 05'03" (+00'26") | 1000 / 7000 |
| 8 | | 04'54" (+00'17") | 1000 / 8000 |
| 9 | | 05'03" (+00'26") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 05'37" (+01'00") | 1000 / 11000 |
| 12 | | 05'28" (+00'51") | 1000 / 12000 |
| 13 | | 05'38" (+01'01") | 1000 / 13000 |
| 14 | | 05'33" (+00'56") | 1000 / 14000 |
| 15 | | 05'31" (+00'54") | 1000 / 15000 |
| 16 | | 04'04" | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
12月累積里程 :
321.22 km 
new balance rebel v4 累積 :
445.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'21" | 00:11'20" |
| 3 | 05'16" | 00:16'36" |
| 4 | 04'45" | 00:21'21" |
| 5 | 04'58" | 00:26'19" |
| 6 | 05'07" | 00:31'26" |
| 7 | 05'04" | 00:36'30" |
| 8 | 04'55" | 00:41'25" |
| 9 | 05'03" | 00:46'28" |
| 10 | 04'38" | 00:51'06" |
| 11 | 05'38" | 00:56'44" |
| 12 | 05'28" | 01:02'12" |
| 13 | 05'38" | 01:07'50" |
| 14 | 05'34" | 01:13'24" |
| 15 | 05'32" | 01:18'56" |
| 15.0 | 03'43" | 01:18'59" |
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