10.2 km | 01:22:22 | 08:03/km日期: 2024-12-09 07:59 - 總爬升: 258 m - 卡路里: 552 Cal - 總步數: 13250 - 平均步頻: 160 - 平均步幅: 77 cm - 溫度: 15°C - 濕度: 87.1
Pace: 08'31" / 06'48" / 07'56" / 07'03" / 07'21" / 08'55" / 08'47" / 07'12" / 10'48" / 06'59" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'29" (+01'39") | 1002 / 1002 | 164 / 71 |
| 2 | | 06'50" | 1002 / 2004 | 179 / 81 |
| 3 | | 07'54" (+01'04") | 1001 / 3005 | 162 / 77 |
| 4 | | 07'03" (+00'13") | 1002 / 4008 | 172 / 82 |
| 5 | | 07'24" (+00'34") | 1001 / 5009 | 172 / 78 |
| 6 | | 09'01" (+02'11") | 1000 / 6010 | 149 / 74 |
| 7 | | 08'40" (+01'50") | 1001 / 7011 | 154 / 74 |
| 8 | | 07'19" (+00'29") | 1001 / 8012 | 169 / 80 |
| 9 | | 10'52" (+04'02") | 1000 / 9012 | 130 / 70 |
| 10 | | 06'50" | 1001 / 10014 | 171 / 85 |
| 11 | | 08'42" (+01'52") | 208 / 10223 | 171 / 66 |
12月累積里程 :
1257.66 km 
MW Watch 上傳 | 3 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 06'48" | 00:15'19" |
| 3 | 07'56" | 00:23'15" |
| 4 | 07'03" | 00:30'18" |
| 5 | 07'21" | 00:37'39" |
| 6 | 08'55" | 00:46'34" |
| 7 | 08'47" | 00:55'21" |
| 8 | 07'12" | 01:02'33" |
| 9 | 10'48" | 01:13'21" |
| 10 | 06'59" | 01:20'20" |
| 10.2 | 09'04" | 01:22'22" |
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