10.1 km | 01:04:33 | 06:24/km日期: 2016-11-23 20:35 - 總爬升: 114 m - 地點: 設去外道路 - 天氣: 涼風 - 卡路里: 572 Cal - 溫度: 19°C - 濕度: 83%
Pace: 07'16" / 06'40" / 06'46" / 06'42" / 06'34" / 06'26" / 05'42" / 05'47" / 05'59" / 05'54" / 09'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'28") | 995 / 995 |
| 2 | | 06'40" (+00'57") | 998 / 1994 |
| 3 | | 06'45" (+01'02") | 1015 / 3010 |
| 4 | | 06'44" (+01'01") | 992 / 4003 |
| 5 | | 06'32" (+00'49") | 1004 / 5007 |
| 6 | | 06'23" (+00'40") | 1006 / 6014 |
| 7 | | 05'43" | 1007 / 7021 |
| 8 | | 05'49" (+00'06") | 995 / 8016 |
| 9 | | 05'54" (+00'11") | 998 / 9015 |
| 10 | | 05'59" (+00'16") | 1005 / 10020 |
| 11 | | 08'25" (+02'42") | 79 / 10099 |
11月累積里程 :
151.22 km 
New balance 750v2 累積 :
543.2 kmAndroid - Sony C6502 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'40" | 00:13'56" |
| 3 | 06'46" | 00:20'42" |
| 4 | 06'42" | 00:27'24" |
| 5 | 06'34" | 00:33'58" |
| 6 | 06'26" | 00:40'24" |
| 7 | 05'42" | 00:46'06" |
| 8 | 05'47" | 00:51'53" |
| 9 | 05'59" | 00:57'52" |
| 10 | 05'54" | 01:03'46" |
| 10.1 | 09'47" | 01:04'33" |
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