9.1 km | 00:40:50 | 04:28/km日期: 2016-12-19 16:42 - 卡路里: 551 Cal - 總步數: 7296 - 平均步頻: 178 - 平均步幅: 125 cm - 溫度: 21°C - 濕度: 87
Pace: 04'45" / 04'31" / 04'35" / 04'30" / 04'39" / 04'31" / 04'12" / 04'13" / 04'18" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" (+00'33") | 1000 / 1000 | 171 / 122 |
| 2 | | 04'30" (+00'19") | 1000 / 2000 | 176 / 125 |
| 3 | | 04'32" (+00'21") | 1007 / 3008 | 178 / 123 |
| 4 | | 04'31" (+00'20") | 1009 / 4017 | 177 / 124 |
| 5 | | 04'34" (+00'23") | 1001 / 5019 | 178 / 122 |
| 6 | | 04'30" (+00'19") | 1000 / 6019 | 177 / 124 |
| 7 | | 04'11" | 1003 / 7023 | 183 / 130 |
| 8 | | 04'14" (+00'03") | 1004 / 8028 | 184 / 127 |
| 9 | | 04'14" (+00'03") | 1001 / 9029 | 182 / 129 |
| 10 | | 04'26" (+00'15") | 135 / 9164 | 180 / 125 |
12月累積里程 :
291.95 km 
亞瑟士翔走2 TJR336-2 累積 :
879.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'31" | 00:09'16" |
| 3 | 04'35" | 00:13'51" |
| 4 | 04'30" | 00:18'21" |
| 5 | 04'39" | 00:23'00" |
| 6 | 04'31" | 00:27'31" |
| 7 | 04'12" | 00:31'43" |
| 8 | 04'13" | 00:35'56" |
| 9 | 04'18" | 00:40'14" |
| 9.1 | 04'26" | 00:40'50" |
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