12.1 km | 01:05:04 | 05:22/km日期: 2017-01-01 06:58 - 總爬升: 214 m - 卡路里: 653 Cal - 總步數: 12022 - 平均步頻: 184 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 87%
Pace: 06'05" / 05'36" / 06'39" / 06'05" / 05'51" / 03'43" / 04'16" / 04'34" / 05'16" / 05'22" / 05'10" / 05'38" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+02'22") | 1002 / 1002 | 185 / 88 |
| 2 | | 05'34" (+01'52") | 1003 / 2005 | 187 / 95 |
| 3 | | 06'38" (+02'56") | 1012 / 3017 | 186 / 80 |
| 4 | | 05'59" (+02'17") | 1002 / 4020 | 189 / 88 |
| 5 | | 05'49" (+02'07") | 1005 / 5025 | 130 / 131 |
| 6 | | 03'42" | 1001 / 6026 | 200 / 134 |
| 7 | | 04'15" (+00'33") | 1000 / 7027 | 194 / 120 |
| 8 | | 04'34" (+00'52") | 1010 / 8038 | 194 / 112 |
| 9 | | 05'14" (+01'32") | 1004 / 9043 | 189 / 100 |
| 10 | | 05'19" (+01'37") | 1007 / 10050 | 190 / 98 |
| 11 | | 05'09" (+01'27") | 1001 / 11052 | 192 / 100 |
| 12 | | 05'36" (+01'54") | 1006 / 12058 | 189 / 94 |
| 13 | | 07'05" (+03'23") | 105 / 12164 | 176 / 80 |
1月累積里程 : 279.99 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'36" | 00:11'41" |
| 3 | 06'39" | 00:18'20" |
| 4 | 06'05" | 00:24'25" |
| 5 | 05'51" | 00:30'16" |
| 6 | 03'43" | 00:33'59" |
| 7 | 04'16" | 00:38'15" |
| 8 | 04'34" | 00:42'49" |
| 9 | 05'16" | 00:48'05" |
| 10 | 05'22" | 00:53'27" |
| 11 | 05'10" | 00:58'37" |
| 12 | 05'38" | 01:04'15" |
| 12.1 | 07'43" | 01:05'04" |
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