10.2 km | 01:08:37 | 06:43/km日期: 2017-01-04 17:00 - 平均心率: 121 - 卡路里: 419 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 82%
Pace: 06'32" / 06'43" / 06'28" / 06'34" / 06'41" / 06'39" / 06'40" / 06'43" / 06'45" / 07'10" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'05") | 1000 / 1000 |
| 2 | | 06'43" (+00'16") | 1000 / 2000 |
| 3 | | 06'27" | 1000 / 3000 |
| 4 | | 06'34" (+00'07") | 1000 / 4000 |
| 5 | | 06'40" (+00'13") | 1000 / 5000 |
| 6 | | 06'38" (+00'11") | 1000 / 6000 |
| 7 | | 06'40" (+00'13") | 1000 / 7000 |
| 8 | | 06'42" (+00'15") | 1000 / 8000 |
| 9 | | 06'45" (+00'18") | 1000 / 9000 |
| 10 | | 07'10" (+00'43") | 1000 / 10000 |
| 11 | | 08'33" (+02'06") | 199 / 10199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 246.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'43" | 00:13'15" |
| 3 | 06'28" | 00:19'43" |
| 4 | 06'34" | 00:26'17" |
| 5 | 06'41" | 00:32'58" |
| 6 | 06'39" | 00:39'37" |
| 7 | 06'40" | 00:46'17" |
| 8 | 06'43" | 00:53'00" |
| 9 | 06'45" | 00:59'45" |
| 10 | 07'10" | 01:06'55" |
| 10.2 | 08'32" | 01:08'37" |
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