10.3 km | 00:53:34 | 05:10/km日期: 2017-01-04 18:12 - 卡路里: 558 Cal - 總步數: 9162 - 平均步頻: 171 - 平均步幅: 112 cm - 溫度: 22°C - 濕度: 72%
Pace: 06'10" / 05'35" / 05'28" / 05'22" / 05'12" / 05'06" / 05'09" / 04'41" / 04'32" / 04'20" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+01'51") | 1004 / 1004 | 169 / 96 |
| 2 | | 05'34" (+01'17") | 1001 / 2005 | 169 / 105 |
| 3 | | 05'26" (+01'09") | 1004 / 3010 | 169 / 108 |
| 4 | | 05'21" (+01'04") | 1000 / 4011 | 169 / 109 |
| 5 | | 05'11" (+00'54") | 1009 / 5021 | 169 / 113 |
| 6 | | 05'04" (+00'47") | 1004 / 6025 | 169 / 115 |
| 7 | | 05'05" (+00'48") | 1000 / 7026 | 170 / 115 |
| 8 | | 04'41" (+00'24") | 1008 / 8034 | 173 / 122 |
| 9 | | 04'29" (+00'12") | 1009 / 9044 | 176 / 126 |
| 10 | | 04'17" | 1006 / 10050 | 177 / 131 |
| 11 | | 05'42" (+01'25") | 341 / 10392 | 163 / 107 |
1月累積里程 : 252.07 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'35" | 00:11'45" |
| 3 | 05'28" | 00:17'13" |
| 4 | 05'22" | 00:22'35" |
| 5 | 05'12" | 00:27'47" |
| 6 | 05'06" | 00:32'53" |
| 7 | 05'09" | 00:38'02" |
| 8 | 04'41" | 00:42'43" |
| 9 | 04'32" | 00:47'15" |
| 10 | 04'20" | 00:51'35" |
| 10.3 | 05'48" | 00:53'34" |
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