11.1 km | 01:31:02 | 08:13/km日期: 2017-02-04 16:38 - 卡路里: 104 Cal - 平均步頻: 140 - 溫度: 22°C - 濕度: 64%
Pace: 07'42" / 07'24" / 08'33" / 08'07" / 06'42" / 08'53" / 06'46" / 09'41" / 10'36" / 06'49" / 09'25" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'01") | 1000 / 1000 |
| 2 | | 07'24" (+00'43") | 1000 / 2000 |
| 3 | | 08'32" (+01'51") | 1000 / 3000 |
| 4 | | 08'07" (+01'26") | 1000 / 4000 |
| 5 | | 06'41" | 1000 / 5000 |
| 6 | | 08'52" (+02'11") | 1000 / 6000 |
| 7 | | 06'46" (+00'05") | 1000 / 7000 |
| 8 | | 09'41" (+03'00") | 1000 / 8000 |
| 9 | | 10'36" (+03'55") | 1000 / 9000 |
| 10 | | 06'48" (+00'07") | 1000 / 10000 |
| 11 | | 09'25" (+02'44") | 1000 / 11000 |
| 12 | | 06'03" | 66 / 11066 |
2月累積里程 : 138.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'24" | 00:15'06" |
| 3 | 08'33" | 00:23'39" |
| 4 | 08'07" | 00:31'46" |
| 5 | 06'42" | 00:38'28" |
| 6 | 08'53" | 00:47'21" |
| 7 | 06'46" | 00:54'07" |
| 8 | 09'41" | 01:03'48" |
| 9 | 10'36" | 01:14'24" |
| 10 | 06'49" | 01:21'13" |
| 11 | 09'25" | 01:30'38" |
| 11.1 | 05'47" | 01:31'01" |
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