10.1 km | 00:54:49 | 05:27/km日期: 2017-02-09 20:53 - 平均心率: 168 - 卡路里: 481 Cal - 平均步頻: 176 - 溫度: 10°C - 濕度: 58%
Pace: 05'35" / 05'31" / 05'31" / 05'33" / 05'28" / 05'34" / 05'25" / 05'24" / 05'21" / 05'14" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'21") | 1000 / 1000 |
| 2 | | 05'31" (+00'18") | 1000 / 2000 |
| 3 | | 05'30" (+00'17") | 1000 / 3000 |
| 4 | | 05'32" (+00'19") | 1000 / 4000 |
| 5 | | 05'28" (+00'15") | 1000 / 5000 |
| 6 | | 05'33" (+00'20") | 1000 / 6000 |
| 7 | | 05'25" (+00'12") | 1000 / 7000 |
| 8 | | 05'23" (+00'10") | 1000 / 8000 |
| 9 | | 05'22" (+00'09") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 04'18" | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 :
143.45 km 
NIKE AIR ZOOM PEGASUS 33 累積 :
290.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'31" | 00:11'06" |
| 3 | 05'31" | 00:16'37" |
| 4 | 05'33" | 00:22'10" |
| 5 | 05'28" | 00:27'38" |
| 6 | 05'34" | 00:33'12" |
| 7 | 05'25" | 00:38'37" |
| 8 | 05'24" | 00:44'01" |
| 9 | 05'21" | 00:49'22" |
| 10 | 05'14" | 00:54'36" |
| 10.1 | 04'29" | 00:54'50" |
展開計圈分析
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