7.2 km | 00:32:54 | 04:34/km日期: 2017-03-09 18:40 - 卡路里: 353 Cal - 平均步頻: 202
Pace: 04'51" / 04'51" / 04'53" / 04'56" / 10'34" / 07'28" / 07'31" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'49") | 415 / 415 |
| 2 | | 04'49" (+00'54") | 436 / 852 |
| 3 | | 05'01" (+01'06") | 417 / 1270 |
| 4 | | 04'42" (+00'47") | 426 / 1696 |
| 5 | | 04'48" (+00'53") | 411 / 2108 |
| 6 | | 04'55" (+01'00") | 391 / 2499 |
| 7 | | 04'51" (+00'56") | 406 / 2906 |
| 8 | | 04'52" (+00'57") | 406 / 3313 |
| 9 | | 04'52" (+00'57") | 408 / 3721 |
| 10 | | 04'55" (+01'00") | 404 / 4126 |
| 11 | | 04'19" (+00'24") | 378 / 4504 |
| 12 | | 04'02" (+00'07") | 410 / 4914 |
| 13 | | 04'40" (+00'45") | 346 / 5260 |
| 14 | | 04'02" (+00'07") | 404 / 5665 |
| 15 | | 04'16" (+00'21") | 376 / 6041 |
| 16 | | 03'57" (+00'02") | 394 / 6436 |
| 17 | | 04'23" (+00'28") | 359 / 6795 |
| 18 | | 03'55" | 397 / 7193 |
| 19 | | 00'00" | 0 / 7193 |
3月累積里程 :
129.09 km 
ASICS LADY TARTHERZEAL 4 累積 :
1420.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'51" | 00:09'42" |
| 3 | 04'53" | 00:14'35" |
| 4 | 04'56" | 00:19'31" |
| 5 | 10'34" | 00:30'05" |
| 6 | 07'28" | 00:37'33" |
| 7 | 07'31" | 00:45'04" |
| 7.2 | 03'47" | 00:45'48" |
展開計圈分析
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