12.3 km | 01:01:34 | 05:00/km日期: 2017-03-14 20:07 - 卡路里: 660 Cal - 平均步頻: 190 - 溫度: 12°C - 濕度: 80%
Pace: 05'09" / 05'01" / 05'00" / 04'55" / 04'57" / 05'00" / 04'54" / 04'59" / 04'51" / 05'12" / 04'57" / 04'58" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'16") | 1000 / 1000 |
| 2 | | 05'01" (+00'10") | 1000 / 2000 |
| 3 | | 05'00" (+00'09") | 1000 / 3000 |
| 4 | | 04'54" (+00'03") | 1000 / 4000 |
| 5 | | 04'57" (+00'06") | 1000 / 5000 |
| 6 | | 04'59" (+00'08") | 1000 / 6000 |
| 7 | | 04'53" (+00'02") | 1000 / 7000 |
| 8 | | 04'58" (+00'07") | 1000 / 8000 |
| 9 | | 04'51" | 1000 / 9000 |
| 10 | | 05'11" (+00'20") | 1000 / 10000 |
| 11 | | 04'57" (+00'06") | 1000 / 11000 |
| 12 | | 04'58" (+00'07") | 1000 / 12000 |
| 13 | | 05'37" (+00'46") | 303 / 12303 |
3月累積里程 :
441.90 km 
MIZUNO WAVE EMPEROR 累積 :
1075.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'01" | 00:10'10" |
| 3 | 05'00" | 00:15'10" |
| 4 | 04'55" | 00:20'05" |
| 5 | 04'57" | 00:25'02" |
| 6 | 05'00" | 00:30'02" |
| 7 | 04'54" | 00:34'56" |
| 8 | 04'59" | 00:39'55" |
| 9 | 04'51" | 00:44'46" |
| 10 | 05'12" | 00:49'58" |
| 11 | 04'57" | 00:54'55" |
| 12 | 04'58" | 00:59'53" |
| 12.3 | 05'39" | 01:01'36" |
展開計圈分析
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