15.5 km | 01:48:21 | 06:59/km日期: 2017-03-12 07:10 - 卡路里: 885 Cal - 平均步頻: 138 - 溫度: 19°C - 濕度: 83%
Pace: 06'13" / 06'21" / 06'18" / 06'27" / 06'37" / 10'37" / 06'29" / 06'24" / 06'34" / 06'23" / 07'17" / 06'35" / 06'23" / 09'26" / 07'17" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 1000 / 1000 |
| 2 | | 06'21" (+00'08") | 1000 / 2000 |
| 3 | | 06'17" (+00'04") | 1000 / 3000 |
| 4 | | 06'27" (+00'14") | 1000 / 4000 |
| 5 | | 06'36" (+00'23") | 1000 / 5000 |
| 6 | | 10'37" (+04'24") | 1000 / 6000 |
| 7 | | 06'28" (+00'15") | 1000 / 7000 |
| 8 | | 06'24" (+00'11") | 1000 / 8000 |
| 9 | | 06'34" (+00'21") | 1000 / 9000 |
| 10 | | 06'22" (+00'09") | 1000 / 10000 |
| 11 | | 07'16" (+01'03") | 1000 / 11000 |
| 12 | | 06'35" (+00'22") | 1000 / 12000 |
| 13 | | 06'22" (+00'09") | 1000 / 13000 |
| 14 | | 09'18" (+03'05") | 1000 / 14000 |
| 15 | | 06'58" (+00'45") | 1000 / 15000 |
| 16 | | 07'02" (+00'49") | 487 / 15487 |
3月累積里程 :
92.60 km 
Brooks GHOST5 累積 :
716.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'21" | 00:12'34" |
| 3 | 06'18" | 00:18'52" |
| 4 | 06'27" | 00:25'19" |
| 5 | 06'37" | 00:31'56" |
| 6 | 10'37" | 00:42'33" |
| 7 | 06'29" | 00:49'02" |
| 8 | 06'24" | 00:55'26" |
| 9 | 06'34" | 01:02'00" |
| 10 | 06'23" | 01:08'23" |
| 11 | 07'17" | 01:15'40" |
| 12 | 06'35" | 01:22'15" |
| 13 | 06'23" | 01:28'38" |
| 14 | 09'26" | 01:38'04" |
| 15 | 07'17" | 01:45'21" |
| 15.5 | 07'02" | 01:48'47" |
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