7.0 km | 00:49:48 | 07:05/km日期: 2018-12-12 06:10 - 卡路里: 497 Cal - 平均步頻: 158 - 溫度: 16°C - 濕度: 74% - PM2.5: 良好(3)
Pace: 06'31" / 06'50" / 06'36" / 07'20" / 06'39" / 05'38" / 462'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'58") | 1000 / 1000 |
2 | | 06'50" (+01'12") | 1000 / 2000 |
3 | | 06'35" (+00'57") | 1000 / 3000 |
4 | | 07'19" (+01'41") | 1000 / 4000 |
5 | | 06'39" (+01'01") | 1000 / 5000 |
6 | | 05'38" | 1000 / 6000 |
7 | | 09'56" (+04'18") | 1000 / 7000 |
8 | | 10'36" (+04'58") | 18 / 7018 |
12月累積里程 : 198.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'50" | 00:13'21" |
3 | 06'36" | 00:19'57" |
4 | 07'20" | 00:27'17" |
5 | 06'39" | 00:33'56" |
6 | 05'38" | 00:39'34" |
7.0 | 08'11" | 00:47'54" |