| 全馬 | 03:36:46 | 05:08/km | 第118馬官方成績 | 日期 | 2014-04-27 | 成績 | 03:36:46 | 總名次 | 48 / 414 | 分組名次 | 12 / 68 | 平均速度 | 05:08/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'59" | 00:55'10" | | 00:28'11" (+01'12") | | 00:28'04" (+01'05") | 00:57'06" (+01'56") | | 00:29'02" (+02'03") | | 00:29'17" (+02'18") | 00:58'57" (+03'47") | | 00:29'40" (+02'41") | | 00:32'10" (+05'11") | 00:00'00" | |
日期: 2014-04-27 05:59 - 地點: 七星潭 - 天氣: 晴 - 平均心率: 50 - 卡路里: 2760 Cal - 溫度: 20°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'34" (+00'21") | 1001 / 1001 | 2 | | 05'13" | 1000 / 2002 | 3 | | 05'27" (+00'14") | 1010 / 3013 | 4 | | 05'19" (+00'06") | 1008 / 4021 | 5 | | 05'21" (+00'08") | 1008 / 5030 |
6 | | 05'19" (+00'06") | 1006 / 6037 | 7 | | 05'55" (+00'42") | 1018 / 7055 | 8 | | 05'35" (+00'22") | 1000 / 8055 | 9 | | 05'29" (+00'16") | 1008 / 9064 | 10 | | 05'52" (+00'39") | 1012 / 10077 | 11 | | 05'45" (+00'32") | 1004 / 11081 | 12 | | 05'20" (+00'07") | 1002 / 12084 | 13 | | 05'39" (+00'26") | 1013 / 13097 | 14 | | 05'38" (+00'25") | 1009 / 14107 | 15 | | 05'38" (+00'25") | 999 / 15107 | 16 | | 05'45" (+00'32") | 1007 / 16115 | 17 | | 05'40" (+00'27") | 1020 / 17135 | 18 | | 05'48" (+00'35") | 1002 / 18138 | 19 | | 05'44" (+00'31") | 1012 / 19150 | 20 | | 06'03" (+00'50") | 1021 / 20172 | 21 | | 05'53" (+00'40") | 1009 / 21181 | 22 | | 05'36" (+00'23") | 1005 / 22186 | 23 | | 05'56" (+00'43") | 1011 / 23198 | 24 | | 05'46" (+00'33") | 1011 / 24209 | 25 | | 06'09" (+00'56") | 1000 / 25209 | 26 | | 05'38" (+00'25") | 1004 / 26214 | 27 | | 06'29" (+01'16") | 1014 / 27229 | 28 | | 05'40" (+00'27") | 1015 / 28244 | 29 | | 05'55" (+00'42") | 999 / 29243 | 30 | | 06'19" (+01'06") | 1010 / 30253 | 31 | | 06'15" (+01'02") | 1007 / 31260 | 32 | | 06'10" (+00'57") | 1005 / 32266 | 33 | | 06'30" (+01'17") | 1012 / 33279 | 34 | | 06'40" (+01'27") | 1003 / 34282 | 35 | | 06'23" (+01'10") | 1008 / 35290 | 36 | | 06'32" (+01'19") | 1007 / 36298 | 37 | | 05'59" (+00'46") | 849 / 37147 |
桃園Dasing DaDa 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 109~133 | 65~79% | 2:M馬拉松配速區 | 133~150 | 79~89% | 3:T乳酸耐力區 | 150~155 | 89~92% | 4:A無氧耐力區 | 155~164 | 92~97.5% | 5:I最大耗氧區 | 164~169 | 97.5~100% | 最大心率為169 點此去設定最大心率 |
4月累積里程 : 332.26 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'35" | 00:05'35" | 2 | 05'14" | 00:10'49" | 3 | 05'28" | 00:16'17" | 4 | 05'20" | 00:21'37" | 5 | 05'22" | 00:26'59" | 6 | 05'20" | 00:32'19" | 7 | 05'55" | 00:38'14" | 8 | 05'34" | 00:43'48" | 9 | 05'32" | 00:49'20" | 10 | 05'50" | 00:55'10" | 11 | 05'45" | 01:00'55" | 12 | 05'21" | 01:06'16" | 13 | 05'42" | 01:11'58" | 14 | 05'38" | 01:17'36" | 15 | 05'38" | 01:23'14" | 16 | 05'43" | 01:28'57" | 17 | 05'41" | 01:34'38" | 18 | 05'48" | 01:40'26" | 19 | 05'41" | 01:46'07" | 20 | 06'09" | 01:52'16" | 21 | 05'51" | 01:58'07" | 22 | 05'36" | 02:03'43" | 23 | 05'56" | 02:09'39" | 24 | 05'47" | 02:15'26" | 25 | 06'07" | 02:21'33" | 26 | 05'44" | 02:27'17" | 27 | 05'35" | 02:32'52" | 28 | 06'31" | 02:39'23" | 29 | 05'54" | 02:45'17" | 30 | 05'56" | 02:51'13" | 31 | 06'36" | 02:57'49" | 32 | 06'14" | 03:04'03" | 33 | 06'18" | 03:10'21" | 34 | 06'49" | 03:17'10" | 35 | 06'13" | 03:23'23" | 36 | 06'44" | 03:30'07" | 37 | 06'04" | 03:36'11" | 36.8 | -5'-16" | 03:37'02" |
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