| 全馬 | 05:29:06 | 07:47/km | 第23馬官方成績 | 日期 | 2019-01-13 | 成績 | 05:29:06 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:47/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'12" (+01'21") | 01:09'32" (+01'59") | | 00:35'20" (+02'29") | | 00:32'51" | 01:07'33" | | 00:34'42" (+01'51") | | 00:37'56" (+05'05") | 01:21'41" (+14'08") | | 00:43'45" (+10'54") | | 00:44'44" (+11'53") | 01:34'01" (+26'28") | | 00:49'17" (+16'26") | |
日期: 2019-01-13 06:00 - 總爬升: 1073 m - 卡路里: 2197 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'25" (+01'39") | 1000 / 1000 | 2 | | 07'52" (+02'06") | 1000 / 2000 | 3 | | 07'07" (+01'21") | 1000 / 3000 | 4 | | 05'57" (+00'11") | 1000 / 4000 | 5 | | 05'48" (+00'02") | 1000 / 5000 |
6 | | 06'59" (+01'13") | 1000 / 6000 | 7 | | 06'45" (+00'59") | 1000 / 7000 | 8 | | 06'32" (+00'46") | 1000 / 8000 | 9 | | 07'21" (+01'35") | 1000 / 9000 | 10 | | 07'40" (+01'54") | 1000 / 10000 | 11 | | 06'29" (+00'43") | 1000 / 11000 | 12 | | 06'02" (+00'16") | 1000 / 12000 | 13 | | 06'26" (+00'40") | 1000 / 13000 | 14 | | 05'46" | 1000 / 14000 | 15 | | 08'07" (+02'21") | 1000 / 15000 | 16 | | 07'02" (+01'16") | 1000 / 16000 | 17 | | 06'33" (+00'47") | 1000 / 17000 | 18 | | 06'40" (+00'54") | 1000 / 18000 | 19 | | 06'11" (+00'25") | 1000 / 19000 | 20 | | 08'13" (+02'27") | 1000 / 20000 | 21 | | 06'26" (+00'40") | 1000 / 21000 | 22 | | 06'52" (+01'06") | 1000 / 22000 | 23 | | 07'05" (+01'19") | 1000 / 23000 | 24 | | 07'02" (+01'16") | 1000 / 24000 | 25 | | 10'28" (+04'42") | 1000 / 25000 | 26 | | 09'06" (+03'20") | 1000 / 26000 | 27 | | 07'02" (+01'16") | 1000 / 27000 | 28 | | 08'06" (+02'20") | 1000 / 28000 | 29 | | 09'58" (+04'12") | 1000 / 29000 | 30 | | 09'31" (+03'45") | 1000 / 30000 | 31 | | 09'41" (+03'55") | 1000 / 31000 | 32 | | 09'40" (+03'54") | 1000 / 32000 | 33 | | 08'36" (+02'50") | 1000 / 33000 | 34 | | 06'39" (+00'53") | 1000 / 34000 | 35 | | 10'05" (+04'19") | 1000 / 35000 | 36 | | 08'25" (+02'39") | 1000 / 36000 | 37 | | 08'06" (+02'20") | 1000 / 37000 | 38 | | 10'22" (+04'36") | 1000 / 38000 | 39 | | 10'34" (+04'48") | 1000 / 39000 | 40 | | 11'48" (+06'02") | 1000 / 40000 | 41 | | 07'40" (+01'54") | 1000 / 41000 | 42 | | 07'01" (+01'15") | 1000 / 42000 | 43 | | 06'05" (+00'19") | 265 / 42265 |
賽前宣言: 加油 賽後評分: 換新手機一直都沒辦法連上馬拉松世界終於今天讓我連上了,大家晚安 給 5 星 1月累積里程 : 130.09 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'25" | 00:07'25" | 2 | 07'53" | 00:15'18" | 3 | 07'08" | 00:22'26" | 4 | 05'57" | 00:28'23" | 5 | 05'49" | 00:34'12" | 6 | 07'00" | 00:41'12" | 7 | 06'45" | 00:47'57" | 8 | 06'33" | 00:54'30" | 9 | 07'21" | 01:01'51" | 10 | 07'41" | 01:09'32" | 11 | 06'29" | 01:16'01" | 12 | 06'02" | 01:22'03" | 13 | 06'26" | 01:28'29" | 14 | 05'47" | 01:34'16" | 15 | 08'07" | 01:42'23" | 16 | 07'02" | 01:49'25" | 17 | 06'34" | 01:55'59" | 18 | 06'40" | 02:02'39" | 19 | 06'12" | 02:08'51" | 20 | 08'14" | 02:17'05" | 21 | 06'26" | 02:23'31" | 22 | 06'52" | 02:30'23" | 23 | 07'06" | 02:37'29" | 24 | 07'02" | 02:44'31" | 25 | 10'30" | 02:55'01" | 26 | 09'06" | 03:04'07" | 27 | 07'03" | 03:11'10" | 28 | 08'06" | 03:19'16" | 29 | 09'58" | 03:29'14" | 30 | 09'32" | 03:38'46" | 31 | 09'42" | 03:48'28" | 32 | 09'40" | 03:58'08" | 33 | 08'37" | 04:06'45" | 34 | 06'39" | 04:13'24" | 35 | 10'06" | 04:23'30" | 36 | 08'25" | 04:31'55" | 37 | 08'07" | 04:40'02" | 38 | 10'22" | 04:50'24" | 39 | 10'34" | 05:00'58" | 40 | 11'49" | 05:12'47" | 41 | 07'40" | 05:20'27" | 42 | 07'01" | 05:27'28" | 42.3 | 06'04" | 05:29'05" |
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