10.3 km | 00:49:33 | 04:47/km日期: 2019-03-08 18:59 - 卡路里: 469 Cal
Pace: 05'00" / 04'54" / 04'48" / 04'46" / 04'47" / 04'42" / 04'48" / 05'03" / 05'04" / 04'52" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'17") | 1002 / 1002 |
2 | | 04'54" (+00'12") | 998 / 2001 |
3 | | 04'46" (+00'04") | 991 / 2993 |
4 | | 04'44" (+00'02") | 1006 / 3999 |
5 | | 04'48" (+00'06") | 1008 / 5007 |
6 | | 04'42" | 999 / 6006 |
7 | | 04'49" (+00'07") | 995 / 7001 |
8 | | 05'03" (+00'21") | 1017 / 8019 |
9 | | 05'02" (+00'20") | 1000 / 9020 |
10 | | 04'50" (+00'08") | 988 / 10008 |
11 | | 07'32" (+02'50") | 338 / 10347 |
3月累積里程 :
54.60 km ADIDAS ADIZERO TAKUMI SEN BOOST 3 26.5CM 累積 :
1415.8 kmAndroid - HTC HTC Desire EYE 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'54" | 00:09'54" |
3 | 04'48" | 00:14'42" |
4 | 04'46" | 00:19'28" |
5 | 04'47" | 00:24'15" |
6 | 04'42" | 00:28'57" |
7 | 04'48" | 00:33'45" |
8 | 05'03" | 00:38'48" |
9 | 05'04" | 00:43'52" |
10 | 04'52" | 00:48'44" |
10.3 | 07'20" | 00:51'17" |